50 Comments

  1. Thank u so much sir i definitely try this…..& u r looking handsome 😍😍😍😍😇😅😅💐 as usual 🙏🙏 again thanks for nice guidens….& appreciate your efforts…

  2. Hi Sir I'm from Karnataka,Thank you so much sir for this video….since so many months I too had same doubt & I was totally confused,actually starting I was going to gym due to no proper guidance I dropped gym & I gained too much weight,thought of losing weight at home & I came to see your videos thank you so much for all your videos & I'll definitely try it….

  3. Nice video sir me b bhut prshn hu apne lower body s and arms se aisi kunsi exercise kre jise lower body slim ho jaye . Its good sir whole body workout krna but sir aisi excercise suggest kijiye jisse whole body ka workout ho jaye and especially lower body slim ho jaye .

  4. Hi vibrant🏋️ main gym join kiya hai yah bataiye ki kaun sa workout Karen Gym main Jim marne ke bad pet par stretch marks na Bane Aise workout apni video mein Jarur bataen weight loss ke liye thank you 🏋️😊Vibrant

  5. Thanks sir , u tell very nicely.
    But if u make the special day wise vedios then it will be very good. As like Monday as u said legs workout,Tuesday for stomach fat ,etc….
    By doing ur exercise vedios I reduce 4.4 kg weight with in 2 months.
    Thank u so much for providing these beautiful vedios and way of explaining very good.

  6. Thank you so much sir.bilkul school days time table yad ageya😜😜..jese monday maths Tues English etc….superbbbsir love you 😘😘😘…. definitely I ll try this….. looking awesome.. chocolate herooo….👌👌👌👌👌🍫🍫🍫🍫

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