I try to do push ups but always end up hurting my shoulders is this because im too weak or just improper form. If anyone has gone through that please tell me
So in 1st you will do the workout routine, then in 2nd push up till you can't go on then in 3rd rest.. is that correct? Or you need to do the workout routine for 3 times?
no matter what push variation or how many i do. I cant feel the burn in my chest. I promise that form has been looked at, and practiced voer and over to perfection. Help me out if you can?
It is impossible that you built this body with a resistance exercise and resistance exercises help to lift the body and burn the fat and not to the mass muscle
I try to do push ups but always end up hurting my shoulders is this because im too weak or just improper form. If anyone has gone through that please tell me
Wow 4mil
I can do 1 round, barely…my chest is probably my weakest muscle…I'll update in 2months and see how far I can get before swim starts again
Add more weight like rock lee
100 likes = 1 push up
1 like = 10push up
Aye let's go. God this is gonna burn
Whats the dealio with the big holes is the ears?
I can finally keep up with u lol
I'm 14 I have I'm thin and fats can I still build muscles like you or no?
Is one month enough to get results
I have a question Chris, is it okay to use your straight arm to help you push yourself back up or is that cheating??
hahahah I knew I was weak but damn I could not complete this but I'll keep doing it until I can.
How heavy is that vest?
Tip: if you squeeze your butt while doing push-ups it focuses a lot more on your chest, honestly it's much more efficient but much harder to do
U r amazing brother in one month i got the results thnks brother
1:10
So in 1st you will do the workout routine, then in 2nd push up till you can't go on then in 3rd rest.. is that correct? Or you need to do the workout routine for 3 times?
Whhat is max out
no sets for this workout?
This is sow effective home workout
Look forward, proceeds to look down
Is there any chance winning weight vest?
I gotta try this with a weight vest I remember I couldn’t even do it without it now I’m knocking it out 💪🏾
How much does he weigh?
no matter what push variation or how many i do. I cant feel the burn in my chest. I promise that form has been looked at, and practiced voer and over to perfection. Help me out if you can?
The music sounds like it’s from geometry dash
nice video
I'm gonna copy u all
1 like=20 push ups
Let's hope i can do them
I'm probably gonna take over a few months if i get over 50 likes
oh my godd chris i love u!!! ur so hot hit me up pls
Tha archer push up is the best way to star the journey to the 1 arm push up
How many times a week should I do this? And how many rounds?
1 like = 10 pushups lil late but eh
Ok cant pass this 4:45 my arms are just not working anymore ;D
1 like = 10 push-ups
i don't feel my chest, I feel my hands. what am I doing wrong?
When you get to the wide push ups and you're in tears but you don't know if it's because they're a blessing or because you're in pain
Nice
It is impossible that you built this body with a resistance exercise and resistance exercises help to lift the body and burn the fat and not to the mass muscle
I wanna try this as well 1 like =10 pushups and I will do them 💪🏽
Hey Cris thanks for making this video its really great. Can you please show some exercises that will exclusively target the lower part of the chest.
thank you for your great teaching