Hi all! This video has gained a lot of traction since I last checked and oh boy, the comment section is literally all over the place. Thank you for the people that are POLITELY leaving constructive feedback, I really appreciate that! I’m aware that I should’ve done more research before making this video but at the same time it’s literally just my opinion!! if you guys wanna watch the original, it’s linked in my bio. There’s absolutely no need to be rude/ disrespectful in the comment section, it’s 2020 people, BE FUCKING NICE.
As a dietitian who knows a thing or two about how the human animal gains and loses weight, it is EXTREMELY unlikely for someone, no matter what is done in the attempt, to either gain or lose more than two pounds (~1 kg) in a week. That's about the physiologic limit, unless the person is super-obese, or on a draconian exercise regime (such as walking 80 miles a day). So, if a diet promises "10 pounds in 10 days" or something like that, you know they are lying to you.
Breakfast: 1 cupGreen tea, 3 boiled eggs Lunch: 3 boiled eggs, 1 apple, 1 cup green tea Snack: apple Dinner: 1 cup oat meal, 1 cup green tea Snack: carrots, cucumbers I think thats what she said, i put it there in case anyone wants to try it with me…getting married in 9 weeks so shit, a bitch is desperate lol
I agree this diet is ridiculous, but not everyone needs 1800 calories. I'm only 150cm at age 19, and if I eat more then 1500 calories I ALWAYS gain weight because of my TDEE. This was why it was impossible to lose weight because people always think 1800+ is for EVERYONE when that's not the case, at all. But going to 500 calories is also insane, just take your TDEE (your daily calories needed to stay your current weight) and remove 20-30%, that's it. I've had binge ED, have PCOS, and physical illnesses that make it hard to exercise, and now that I FINALLY figured out that my small body never needed 1800+ calories I started slowly losing weight withour exercise, without starving, its nice. 😊
I don’t get it. You know your title is clickbait? Or rather it’s counterproductive to what you want point to. Like you know it’s unhealthy but people with eating disorders or even someone desperate to lose weight will do it since you got results. And that’s what you aim for. Some food for thought 🤷🏻♀️
Honestly if it’s going to burn that much weight I think I should do it… and change some things up too.. maybe… working out every morning for me isn’t showing me fast enough results… it’s like fasting tbh.. and il be eating a different lunch too..
Why would you even want to try this if you’re already at a good weight 😩 I’m 126 pounds and I just want to gain muscle, don’t care about gaining/loosing weight ..I just need to quit being lazy😓
why would you want to lose more weight.. when your starting weight is 121………. no no no. somethings really wrong here bub. even “for the video,” that’s not healthy.
Hi all! This video has gained a lot of traction since I last checked and oh boy, the comment section is literally all over the place. Thank you for the people that are POLITELY leaving constructive feedback, I really appreciate that! I’m aware that I should’ve done more research before making this video but at the same time it’s literally just my opinion!! if you guys wanna watch the original, it’s linked in my bio. There’s absolutely no need to be rude/ disrespectful in the comment section, it’s 2020 people, BE FUCKING NICE.
WOW U WANT PPL TO BE NICE BUT U CURSING THEM OUT IN THE END LOL THATS NOT VERY NICE OR LADYLIKE
As a dietitian who knows a thing or two about how the human animal gains and loses weight, it is EXTREMELY unlikely for someone, no matter what is done in the attempt, to either gain or lose more than two pounds (~1 kg) in a week. That's about the physiologic limit, unless the person is super-obese, or on a draconian exercise regime (such as walking 80 miles a day). So, if a diet promises "10 pounds in 10 days" or something like that, you know they are lying to you.
When ur allergic to eggs
Starting this diet tmrw morning and update u guys later 🙂
Clickbait!t
i have 700 calories everyday and i binge on the week ends(not healthy) and i maintain weight
Are you trying to be invisible?
lol she changed the title
Lol imma try it
Omg is die haha
'wow i keep losing weight'
who's gonna tell her?
Wait 😂 your 121ibs and you were trying to diet 🤣🤣 girl wtf
15-16 (900 calories) Woah.
Please calculate the calories properly cause just six boiled eggs is 1550 calories so idkkk how you got 900 calories
Breakfast: 1 cupGreen tea, 3 boiled eggs
Lunch: 3 boiled eggs, 1 apple, 1 cup green tea
Snack: apple
Dinner: 1 cup oat meal, 1 cup green tea
Snack: carrots, cucumbers
I think thats what she said, i put it there in case anyone wants to try it with me…getting married in 9 weeks so shit, a bitch is desperate lol
i´m now 130 pounds and i will really wanna try it!
she’s the only one i’ve really seen complain abt this diet! i’m gonna try it out starting monday i’ll let u guys know how it goes!!!
You are absoulutly gorgeous just do what you normally do.
I agree this diet is ridiculous, but not everyone needs 1800 calories. I'm only 150cm at age 19, and if I eat more then 1500 calories I ALWAYS gain weight because of my TDEE. This was why it was impossible to lose weight because people always think 1800+ is for EVERYONE when that's not the case, at all. But going to 500 calories is also insane, just take your TDEE (your daily calories needed to stay your current weight) and remove 20-30%, that's it. I've had binge ED, have PCOS, and physical illnesses that make it hard to exercise, and now that I FINALLY figured out that my small body never needed 1800+ calories I started slowly losing weight withour exercise, without starving, its nice. 😊
I don’t get it. You know your title is clickbait? Or rather it’s counterproductive to what you want point to. Like you know it’s unhealthy but people with eating disorders or even someone desperate to lose weight will do it since you got results. And that’s what you aim for. Some food for thought 🤷🏻♀️
Honestly if it’s going to burn that much weight I think I should do it… and change some things up too.. maybe… working out every morning for me isn’t showing me fast enough results… it’s like fasting tbh.. and il be eating a different lunch too..
If you want to drop weight fast drop crabs.
If i dont like tea … is something
Can replace it for what?
Why would you even want to try this if you’re already at a good weight 😩 I’m 126 pounds and I just want to gain muscle, don’t care about gaining/loosing weight ..I just need to quit being lazy😓
oatmeal is beautiful, i would die to have it for dinner 😩
Hobo sisi is the FREAKING cutest! 😍
I'm going to do this diet, restraint is so hard. And I love eggs!
It’s funny because this diet is healthy af if you do it correctly and you DRINK SOME FREAKING WATER!!!! YOU CANT JUST DRINK GREEN TEA ALL DAY🙄
I want to lose 30 pounds so I’m going to try this
that girl was 17 🙄
That’s alot of cholesterol !
girl its because you're already thin
The egg diet i found is 2 eggs hard boiled with fruit and water and dinner veggies and a meat for dinner
I am so doing this 😅
"This diet really sucks"
So me bruh hahahau
Me sees this does it anyways
I'm 40 years old and I will try!!!
Calories are not just based on age though.
why would you want to lose more weight.. when your starting weight is 121………. no no no. somethings really wrong here bub. even “for the video,” that’s not healthy.
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