Hello Versatile, I ve been doing this diet plan from past 4 days.Can I drink milk with ghee in the night after dinner instead of green tea in order to overcome the constipation problem?
I don't have many ingredients at home I'm not Indian and I don't know a lot of these. But I followed one of your diets before and it was really effective.
I don't eat a lot but I snack a lot when I'm studying to procrastinate, so if I went with fried sweet potato, an apple and green tea for breakfast and also oatmeal(low fat milk oatmeal) for lunch and fruits for a snack + green tea, would that work ? I usually skip a meal. Now I know it's not healthy to skip dinner, but would that affect my weight loss ? Will I lose less if a skip?
Hey everyone!! Just came back here to tell you guys to not to be afraid of trying this diet at all..as I was having alot of questions before I had started it like what if I gain the weight back Soo guys it's very important for you all to understand the importance of healthy lifestyle don't do it just for the sake of losing weight do it to make yourself a healthy and a happier person and try to avoid junk as much as you can..but seriously it's working very efficiently and I'm really impressed..as I was trying to loss weight since two years but could lose only 2 – 3 killo even after eating home cooked food ..but this diet helped me alot in losing my stubborn fat…I hope you guys also get the results… thank you Soo much Vicky for this amazing diet and ya one More thing I cheated on the diet but I had a healthy option like steamed idli ,appe or poha which is a tasty and a healthy option
Just addicted to ur recipes.its very easy to make and yummy too 😋😋😋
Can someone tell me individual calorie of each. It would be helpful
Thanks for posting good vedios. very useful. Can i mix oats meal plan and vegi plan what ever suits me for the day
Are u a naturalist????🤔🤔🤔
Truth is at max 4 kg I can bet I did it twice with result 2.8 and 3.2 kg with regular exercise still happy
I tried and it really worked !
Mam can u make diet for gym ppl…
Can u use pure ghee instead of olive oil
Can we have black coffee instead of green tea??
Hello Versatile, I ve been doing this diet plan from past 4 days.Can I drink milk with ghee in the night after dinner instead of green tea in order to overcome the constipation problem?
How do I download to meal plan for Vegan? Thank you.
Thank you very much I found it vegan Weight loss cannot wait to trying it.
Vicky, started this diet plan yesterday
Can i replace apple with papaya or some other fruit??
Hiii Vickyy……Now I am on your vegan diet plan and lost 3kg in 5 days..Can I make oats bhel instead of oats and flaxseeds for dinner
Do u guys loose inches??
Ma'am please make weight loss video for hostelers. Please ma'am 🙏😊
Helloo Viky.. Luv to follow u.. Plz clear that if I am not using kadi patta n olive oil.. Will this diet work?? Plz tell waiting for ur reply..
Hi, can anyone please tell me what kind of yoghurt to get? Full fat..low fat etc
Can we use coconut oil instead of olive oil ?
The oats recipe was extremely delicious!
Mam can u make a video on post pregnancy diet plan
Can we use this if we are of 15 yrs
can we do this diet for pcos also
Any other options for sweet potatoes
I don't have many ingredients at home I'm not Indian and I don't know a lot of these. But I followed one of your diets before and it was really effective.
I don't eat a lot but I snack a lot when I'm studying to procrastinate, so if I went with fried sweet potato, an apple and green tea for breakfast and also oatmeal(low fat milk oatmeal) for lunch and fruits for a snack + green tea, would that work ?
I usually skip a meal. Now I know it's not healthy to skip dinner, but would that affect my weight loss ? Will I lose less if a skip?
Hey everyone!!
Just came back here to tell you guys to not to be afraid of trying this diet at all..as I was having alot of questions before I had started it like what if I gain the weight back Soo guys it's very important for you all to understand the importance of healthy lifestyle don't do it just for the sake of losing weight do it to make yourself a healthy and a happier person and try to avoid junk as much as you can..but seriously it's working very efficiently and I'm really impressed..as I was trying to loss weight since two years but could lose only 2 – 3 killo even after eating home cooked food ..but this diet helped me alot in losing my stubborn fat…I hope you guys also get the results… thank you Soo much Vicky for this amazing diet and ya one More thing I cheated on the diet but I had a healthy option like steamed idli ,appe or poha which is a tasty and a healthy option