Sorry, I had to delete the video and re-upload with few food image modifications.
A Keto (low-carb diet) is low in carbohydrates, primarily found in sugary foods, pasta, bread, and rice. Instead, you eat real foods including protein, natural fats, and vegetables.
Studies show that low-carb diets result not only in Weight Loss but improved overall Health Markers as well. These diets have been in common use for decades and are now recommended by many doctors. Good news, that there’s usually no need to count calories or use special products – all you need to do is to eat real food. That's it!
Sir ye tu btay konsa fat khay kitna khay gram m btay kitna protein carbor fat khay gram m measure krky btayyyy plzzzzz. Like kum key answer dydia kry
Insulin resistant kysy thik kry kindly share it …..ap ak doctor h apki info sy kiskisko shifa miljay ….ajar apkomilyga
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Incomplete info share krty h
Sir complete video bnaya key plzzzzz
Thanks for the advice
Jeo ki roti ka sakty hai jeo ki roti say to weight nahi barta hai pls answer me
Sorry, I had to delete the video and re-upload with few food image modifications.
A Keto (low-carb diet) is low in carbohydrates, primarily found in sugary foods, pasta, bread, and rice. Instead, you eat real foods including protein, natural fats, and vegetables.
Studies show that low-carb diets result not only in Weight Loss but improved overall Health Markers as well. These diets have been in common use for decades and are now recommended by many doctors. Good news, that there’s usually no need to count calories or use special products – all you need to do is to eat real food. That's it!