Is this workout recommended for Beginners like me? I am 39 and just Started my weight loss and Toning process. So far Lost 10lbs after 12days of Low Impact workout and Dieting. Please advice, thank you very much in advance and thank you also for sharing this video.
Sir Can you please make/give a diet chat for Fat loss.
nice bro
What about diet before and after workout.full day diet plan. Breakfast , lunch dinner
Again💪💪💪💪💪 I'm a beast⚡️⚡️
Done😖💦😖💦😖💦😖💦
I ended up in a comatose so maybebad results
Is this workout recommended for Beginners like me? I am 39 and just Started my weight loss and Toning process. So far Lost 10lbs after 12days of Low Impact workout and Dieting. Please advice, thank you very much in advance and thank you also for sharing this video.
Million thanks for u… Best work out
Everything is Great! However 20 sec. too short. Maybe 45 seconds would be nicer to feel BURNING!!!
15minutes workout but i finish in 40minutes
I'm doing this for a 22days with 1500cal diet my abs are visible lines are getting. Thank you man.
Thanks for keeping me fit
Your food routine please .. !!!
That's really workout Jordan. I'm taking your tips for implementing everyday workout. It's so helpful. I really enjoy your tips. Thanks so much.
素晴らしい❗登録しました。ポチットな！
isn't it painful for your lower back without mat?
Please do teen age wokouts👉🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🏻🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Plz reply how many month require to get six pack
ok
mantap bang Jordan..
Nice Bro and Thankyou
Loved it with background music..
Music drops perfectly just before the last few exercises 😘
This works for me, great results, thanks for posting
Please make a few more abs circuits. By the way loved this one.
Abang jordan, 15 minit ni untuk sekali sehari sahaja ke? Atau perlu ulang lagi?
Excelente thanks you brother 💪🏻
Where can i get this music ?
Can u plz tell about breathing process during these workouts. Bcz sometimes I'm out of breath
Thank you
Killer music…love it
just did finish all 5 rounds, hell workout routine, nice video, if you mind, check out my instagram account @cheyyu_
What a body of Jordan
Hey Jordan, This is great. I workout along with you through the video and it was awesome. Please make more of these videos.
Great work out! Greetings from Mexico!
is there's a no gym chest work out? JY? like this abs work out
A Milion thanks to youuuuu
Please do more like that!!!! 🔥🙏
Sir can I do this exercise daily ??
This video is awesome, tried it and I'll keep doing it and see the results ! Thanks man