NOTIFICATION SQUAD GIVEAWAY – Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected WITHIN the first hour the video is published. So don't b*tch if you're not one of them 🙂 Just try next time. Click the link to see if you’ve won. Good luck! https://giveaway.athleanx.com/ytg/best-db-leg-exercises
If you don’t win, no worries. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
I was searching for anything to show if I can build legs with dumbbells. Thank you, thank you. Those dumbbell deadlifts and bulgarian splits…wow! Maybe I can build legs again now.
This video was hard to get through. I know entertainment can make it fun. But that guy was so annoying that I would have loved the direct information and science approach. Fast forwarded through so much.
Anyway, your channel is still great. Thanks for what you do.
Hi Jeff. One more question, what is your take on cluster training / EMOM workouts vs the usual set rep schemes? Do you find them to be more useful, less useful, the same for developing strength? I hope that you will respond.
Hi Jeff. I want to ask you a question and I hope that you will respond. I am planning to buy a pair of 20 kg dumbbells and use them instead of going to a gym. Is that enough weight or should I buy heavier dumbbells? I have worked out with 7.5 kg dumbbells before and they have become very light for me.
please explain for not native english speakers – what is difference between strength and power when we talk about gains? they seem very similar for me…
@Jeff – Huge fan of you and your workout videos but constant interruptions from Jessie kinda ruined this video. You perform, explain and illustrate the exercises better.
Any tips for a guy who is duck-footed when it comes to single leg training? I find bulgarian split squats and lunges to not only be extremely unstable, but also extremely awkward with my anatomy. My legs and feet have an outward angle from my hips, so single leg saggital plane movements just don't work well for me. I sometimes do my own style of lunges where I lunge at an angle rather than straight forward, and this seems to help, but a video of some variations for people like me would be great to see. I know I am far from the only person out there with angled legs and feet.
NOTIFICATION SQUAD GIVEAWAY – Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected WITHIN the first hour the video is published. So don't b*tch if you're not one of them 🙂 Just try next time. Click the link to see if you’ve won. Good luck!
https://giveaway.athleanx.com/ytg/best-db-leg-exercises
If you don’t win, no worries. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
Awesome awesome🤗🤗.. I will put these in my rotation👌
I was searching for anything to show if I can build legs with dumbbells. Thank you, thank you. Those dumbbell deadlifts and bulgarian splits…wow! Maybe I can build legs again now.
Jesse Mercury 😅
jajajajaja what the hell with these two guys
This video was hard to get through. I know entertainment can make it fun. But that guy was so annoying that I would have loved the direct information and science approach. Fast forwarded through so much.
Anyway, your channel is still great. Thanks for what you do.
Best dumbell exercises forearms edition when?
It’s okay Jesse… Someone still loves you
Hi Jeff.
One more question,
what is your take on cluster training / EMOM workouts vs the usual set rep schemes?
Do you find them to be more useful, less useful, the same for developing strength?
I hope that you will respond.
Hi Jeff.
I want to ask you a question and I hope that you will respond.
I am planning to buy a pair of 20 kg dumbbells and use them instead of going to a gym.
Is that enough weight or should I buy heavier dumbbells?
I have worked out with 7.5 kg dumbbells before and they have become very light for me.
Interesting leg workout
🤣🤣🤣 funny video
i donnoo why when i reach 3/4th of his videos i get sleepy.
DIDNT MEANT HIS VIDEOS ARE BORING
Please make a video on how to train like athletes
Well damn it… with a torn labrum dont think i can do any of these!!!!😥😥
I legitimately think i'll get kicked out of my gym if im caught doing that goblin box walk thing lmao
Freddie Mercury doing excercises!
please explain for not native english speakers – what is difference between strength and power when we talk about gains? they seem very similar for me…
6:08 xxxtentacion bruh moment
🎵🎶Fat Bottom Girls you make the Rockin world go round🎶…LOL
Hi Jeff, what is your take on using Kettlebell?
Freddy mercury 😂
That idiot fucked up your whole video
I love the DB workouts as I workout at home. Great job! TY! 🙂
@Jeff – Huge fan of you and your workout videos but constant interruptions from Jessie kinda ruined this video. You perform, explain and illustrate the exercises better.
Any tips for a guy who is duck-footed when it comes to single leg training? I find bulgarian split squats and lunges to not only be extremely unstable, but also extremely awkward with my anatomy. My legs and feet have an outward angle from my hips, so single leg saggital plane movements just don't work well for me. I sometimes do my own style of lunges where I lunge at an angle rather than straight forward, and this seems to help, but a video of some variations for people like me would be great to see. I know I am far from the only person out there with angled legs and feet.
Jesse is the real hero in this video 😂
I need help with GRADE-1 ACL tear. I am a soccer player. Thank you
This was a very funny episode 😂 sync to make it better to watch it
Great information!
Thx!
Can you please do a video about sprinting?
Take the comedy bits out. Im here for exercising not laughing at stupid jokes
Great video and all but if you want great legs just Sqaut, leg press calf raise! Don't waste time with these other exercises! Its all bull!