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From Venezuela! I play ultimate Frisbee. This gonna help me a lot! Fuck with ur vertical jump o: Reply
Poland , wow that's what I really needed. I have a test on my PE lesson. I hope to jumping better. Reply
And you’ll keep your back straight… 💋
You’ll not only get stronger, higher jumps and tolerant to pain. ☺️💋💕
Why don’t you try some ballet also? Male?
im 6'4 lets see much I can fly now
From Brasil
I am from Indonesian
I'm from Vietnam…!
Chennnai –> INDIA
watching from toronto, canada
From Venezuela! I play ultimate Frisbee. This gonna help me a lot! Fuck with ur vertical jump o:
Tremendo
Love from india🌐🏐🇮🇳🥰
Pakistan
Malaysia
Poland , wow that's what I really needed. I have a test on my PE lesson. I hope to jumping better.
Animated
thank you for this one but can i ask of how many reps and how many sets each exercise?
Fui tentar fazer meti as pernas na metade da caixa e dei mortal KKKK
I am from malaysia🇲🇾🇲🇾🇲🇾
I am from Colombia
FIJI !
Im from México
what shoes are those?
Hoiii mana suaranya orang Indonesia…. Biasanya paling cepet kalo komen hahah
I am have 163cm higher and im jump only 245cm but i every Day traninng jump higher
Nice video. only thing; that's not a seated calf raise – that's a pistol squat
watching it from Mongolia
nike…
IAM from India 😘
Thanks for this! I'm from Honduras. This is awesome
i am from India
How many of every exercise
India
India
From Nepal 🇳🇵
I'm from banglore INDIA hope I'll increase my jump 💪
What the fuck???!!!!