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Fuck yeh BUT I recommend actually using the plates just tuck your middle finger in and use THOSE because at least in my experience it focuses that weight on the tricep Reply
Finally been along time cousin, wondering where you been and went, but nice video brother, really helpful. Reply
Damn btw how many kg dat dough
Bruh anyone else got really strong legs but some twig arms
You are 20? At your age you can just look at weights and you will grow.
those your favorite shorts?😂💯
Fuck yeh BUT I recommend actually using the plates just tuck your middle finger in and use THOSE because at least in my experience it focuses that weight on the tricep
dumbbell rows hit back not tris
Your arms are shredded bro keep it up
Came here after an asmr vid and my volume was too high 😂
Good video bro 💯 just found your channel, keep it up
Finally been along time cousin, wondering where you been and went, but nice video brother, really helpful.