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God this just looks awful. I’m a mid distance hurdler and I was ok at xc but this is WAY too much. Reply
Just hit a run at a beautiful park here in Florida and gonna double up and hit my nightly run around my college campus tonight. Love watching these after my workouts. Reply
God this just looks awful. I’m a mid distance hurdler and I was ok at xc but this is WAY too much.
this intro music though
Watched this video while eating a pop tart
This workout would have me wheezing with a 1 minute break😂
He said “ it’s still September “ 😭😭
Coach seems like a bit of a downer.
NC 2 A
Wonderful
Conor mcgregor coach
Who else hates when coaches say just relax lol hope it’s not just me
These videos give me motivation
I’m trying to be this good during track season 👀
peep morgan mc at 8:49
can we please get more sprinters workouts?
flotrack's last several workout Wednesdays have been some of their best ever. Bravo.
But the question is: WHY IS THERE A BLACK DOT IN THE CAMERA?
MY BOI OLIVER IS BAAACK ON FOTRAAACK
Just hit a run at a beautiful park here in Florida and gonna double up and hit my nightly run around my college campus tonight. Love watching these after my workouts.
and then there is me who runned 4k in 20min
Yes coach, yes, we know
Coach has an interesting dub accent
The production quality of these Workout Wednesday is absolutely incredible
That kid kicking at 9:08 looks a right knob
They're so lucky to have so much grass to run on
third
Love workout Wednesdays watch this after doing mine
Watching an efficient long distance runner is as beautiful as reading an elegant poem.
Easy go sub 5 on my 2ks.