✅ Home Chest Workout For Beginners – (No Gym No Problem) July 29, 2019 FitnessFastest For Beginners 30 AppCalisthenics Workoutchris heriachrisheria.comgoalsheria proLearnmotivationMuscler...thenxThenx Shopthenx.comtransformationworkout
For Beginners Beginners Workout Series | Muscle Building / Fat Loss | Yash Anand August 18, 2019 FitnessFastest For Beginners 47
Thomas you are amazing and inspirational. Your videos got me through a rough break up. Thank you and keep up the good work 🙂 Reply
You are so Handsome man with Long Hair , never need to cut , the best of you is with long Hair …. Reply
Great job and yes I've been watching your bod change over these months and it is sooooo sexy. Please do an ass workout. Make sure to show off all the angles 🙂 Reply
what about abs?
I am really enjoying this pushup routine. Looking forward to more! Thanks again Thomas!
Diet
Papasito!!!!
I'd like to see arms, back or diet
Like the combination of push up. Thanks!
how is ur BFP low? what do you eat?
We wanna see it all!!😂
Thomas you are amazing and inspirational. Your videos got me through a rough break up. Thank you and keep up the good work 🙂
I thought I could do this workout no problem, but I went down on the first diamond pushup lol
Do what you eat
Thomas is so buff it’s almost intimidating
Wow very nice 👍 greeting from germany
beautiful man
I literally made just one set and im sore AF 😂😅
You are so Handsome man with Long Hair , never need to cut , the best of you is with long Hair ….
I am really eager to know about your diet
Great video Hun. Your looking really well!
Omg do more of this for beginners
8:40 I honestly wanna know all suggestions 😅
Great job and yes I've been watching your bod change over these months and it is sooooo sexy. Please do an ass workout. Make sure to show off all the angles 🙂
You skinny dude eat more and you will be able to gain muscle.
his hair looks so healthy
I’m glad you did not cut your man bun!
My question: How long did you do this routine until you you switched to the bar?
Do you live up here in nsw???
Abs and legs/bum would be great 😁
Do you take any protein supplement?
Do the belly and diet please ♥️♥️
a diet Routine thingy would be cool. Thought this vid was badass