1. Bhai AAP mere liye motivation hoo
    Roj video dekha yee wali broo
    🙏Apko salute apki mehnat ke liye or ese body k liye
    Rabb kre k aapse Milne ka mauka mile lyf m

  2. 3 months back my right shoulder got dislocated…..so i paused gym for 3 months
    I resumed gym 4 weeks back and now my left shoulder got dislocated….
    Any specific reason why is it happening ?…weight 67kg height 5.10" fat% 20.
    I medium weights

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