Does someone have a tip for me with the planks? It always feels totally unhealty if I move while I do the side planks. Is there another option to train these areas without using side planks? I always do them barefoot because I simply can't do them with shoes and afterwards my ligaments hurt a lot.
Thank you so much for sharing the video and your positive energy, and I love the music you chose for different set of workout, keep up good work, I am proud of you.
I am so bad with side planks and anything to to with my obliques so im going to do this every day until december and I plan to crush this workout on christmas
YOU’RE AWESOME! You inspire everyone in this fitness industry!! Thank you for sharing your workouts and techniques. I’m starting my own fitness channel and i hope you guys subscribe too. I Will surely subscribe back! Thank you! 🙂 💯
Can you do a what I eat in a day video and a legs slim in one week video please?
Does someone have a tip for me with the planks? It always feels totally unhealty if I move while I do the side planks. Is there another option to train these areas without using side planks? I always do them barefoot because I simply can't do them with shoes and afterwards my ligaments hurt a lot.
Can anyone please tell me what is the key to doing the bicycle crunch? Coz I could follow all the steps except this one, thanks so much!!!
i’m going to start this workout to fit into my prom dress which is in 5 months so wish me luck ;-;
How you can do? 👍🏽
Thanks a lot. Your work outs are amazing! They are versatile, effective and the most important no talking😄😄😄
my hand burn so bad on those planks
THE LONGEST 10 MINUTES OF MY LIFE 😫
This was crazy good ! This with the 20 min Butt work out killed me! 🤤
Thank you so much for sharing the video and your positive energy, and I love the music you chose for different set of workout, keep up good work, I am proud of you.
Amazing and beautiful!
This is great inspiration for me!!
Thanks for the videos!!!
I am so bad with side planks and anything to to with my obliques so im going to do this every day until december and I plan to crush this workout on christmas
How many calories does this burn
yea cool but that burns
NO REST IS KILLING ME BUT I FEEL IT !
Side plank is so hard!!!😱😱😱😱😰😰😰
When I can do every none stop except the last plank 😭
It's easy!
Appreciable workout. Great workout 👍1⃣👏
Love the music and no talk just action. Its killed ne lol x
YOU’RE AWESOME! You inspire everyone in this fitness industry!! Thank you for sharing your workouts and techniques. I’m starting my own fitness channel and i hope you guys subscribe too. I Will surely subscribe back! Thank you! 🙂 💯
One day I’ll be able to do one of her videos without having to bail out of the movements
Not even two minutes in, and im about to die
having a serious love hate relationship with this workout..
did this before sleep