Sometimes I don't look at the screen and pretend it's Russell and Brand who's making me destroy my stomach muscles. It makes it funny instead of painful. 👍
I have decided to add this abs work out after the HIIT Session hopefully I will see results soon, I have obviously changed my diet and eating healthier
Sometimes I don't look at the screen and pretend it's Russell and Brand who's making me destroy my stomach muscles. It makes it funny instead of painful. 👍
I love how he waited till the end to say "it's not gonna burn a lot of calories"
Your noises. Omg
This is great for after a hiit workout. I'm sweating buckets. Amazing. Thanks Joe
prob burns 150 cals
That moment when you’re almost done but then “your letter has arrived…”
it was great, hard, and you are hilarious! Thanks
thank for a good ab workout and making me laugh! 🙂
Oh my aching abs lol thanks
Thanx joe 👍😊
Gknl
Cool I did it in school
I did this and I'm 11 this killed me
You get it right "Body Coach'" to hell with the NA sayer's keep doing it!!
Cheers for this, really helps build my core up
This and the 8min ab video have been brilliant at helping me build core strength for cycling and recovering from injury. Thanks!
Great video, great tips…… hey guys, go check out https://sixpackapps.blogspot.com
I have decided to add this abs work out after the HIIT Session hopefully I will see results soon, I have obviously changed my diet and eating healthier
I do abs after HIIT training sometimes but does all it do is strengthen the core or make your abs pop out?🤷🏽♂️
Supet wet🤣
Excellent! Would love a few additional on the obliques and lower back.
you talk to much dude. would be great if you stopped explaining and just do it.
He is the cutest fucking thing on the PLANET