Great workout but please don't teach people to land straight legged @4:20. If there are overweight people with hyper extended knees following this routine, they may seriously injure themselves! Reply
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++++++++++++ exercícios, por favor !!
Abraço de Portugal
<3 <3 <3
Thank you, this workout is amazing!
Thanks, Jordan! Thanks Livestrong! Excellent core cardio strength workout in a flash.
Your hight dear
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Nice workout! Thanks, Jordan!
Can't use rope indoors only outside which is annoying
Great workout but please don't teach people to land straight legged @4:20. If there are overweight people with hyper extended knees following this routine, they may seriously injure themselves!