It's funny how some of these look really fun and I want to include them in my routine immediately (like the twist kicks or the getups from last week's workout), but others… Pause press ups (9:17)? Lol! I can do one "press down" 🤣🤣🤣and I say down 😵But this means that these are exactly the ones that need to be included in my routine the most.
just ordered the "money rope" now i am waiting for it but sadly its in like 14 days… because im from Romania.. i can't wait xd i wanna try your rope bro, you and jump rope dudes inspired me to start skipping the treadmill and using the jump rope. We fly they run. Peace bros.
This workout is no joke fam! Who’s giving this a go? Can’t wait to learn more from Joey & train him up on the ropes! #FlyDefined
Last video giveaway winner: Mike D
Comment below to enter for this weeks signed rope💛🖤
Become legendary⚡️
http://www.rushathletics.co.uk
#TheyRunWeFly
Rush 🙏🏽
I wanted ton high five at the end of the workout but I'm in RIP state. It was 🔥🔥🔥
Mate…your friend Joe needs some cod liver oil! LOL
Banging video as usual 👍👍👍👍👍😎
What ropes are you using… Cause u cant use the ones with Metals in it to do the side tricks bruh…
What about another colab with rope rage.i found this on ur channel
https://youtu.be/MxDfy_JrTTo
Good ❤💪
Joe you are cool
It's funny how some of these look really fun and I want to include them in my routine immediately (like the twist kicks or the getups from last week's workout), but others… Pause press ups (9:17)? Lol! I can do one "press down" 🤣🤣🤣and I say down 😵But this means that these are exactly the ones that need to be included in my routine the most.
Bro I’m gonna keep pressing you…you gotta put the ghost rope on Amazon.
Hola maestro! Podrías mostrar el largo de la soga que usas? Muy buenos videos. Saludos desde argentina
OMG Rushie I was exhausted just watching this 🤣🤣🤣. Joey double unders were so slick 👌🏽 💛🖤💛.
You 2 guys really inspired me on this one, Im not gonna try , I'm gonna do this Till the end by any means ☝🏼💯🐾
Nice just purchasing my rope. Shall I get the shades too though 🤔
I felt it on the first 12 minutes, will try to do 2 circuits, good job Rush….
Intense workout, will be trying this. But mate, get some weed killer on that driveway! 😉
Each time you post a video a just learn so much. Your amazing🙏🙏🙏
Whenever I do the one arm swings my rope gets mega tangled!
Another 🔥🔥🔥 video. Perfect Monday motivation.
I get exhaust just by watching the video. Anyways I love skipping rope. I'll try tomorrow doing this whole impressive workout
Great workout💪💪thanks Rushie👍👍
Rush, "show me a 50000 $ paycheck and I will give up everything and come to work for you" cit.
These bodyweight exercises are tough enough without adding the rope to it. These are next level workouts
just ordered the "money rope" now i am waiting for it but sadly its in like 14 days… because im from Romania.. i can't wait xd i wanna try your rope bro, you and jump rope dudes inspired me to start skipping the treadmill and using the jump rope. We fly they run. Peace bros.
I will defiantly try this workout