27 Comments

  1. I started watching your channel a few months ago and I have a challenge for you. I have known I was going to have a hip replacement for the last 15 years, but about 3 months ago my hip gave out and I have been limited on what I can do. So I was wondering if you have any workouts to stay in shape while I can't use my hip/ right leg while I wait for surgery and recovery?

  2. OUCH!! Did this after your 24 minute Cardio & Abs HIIT. The pain! Brilliant workout for the legs, thanks Joe. I may have issues with the stairs later though, hahaha 😉 Love your workouts and your energy Joe.

  3. This looks brutal! Did your Necker Island workout today and going to do this and 8 minute abs tomorrow. Spoilt for choice, so many videos, thanks Joe! You're the best, can't wait for the video with Mo 👊🏼

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