1600 meter running workout | workout for 1600 meter race | 1600 meter run tips in Hindi February 2, 2020 FitnessFastest For Beginners 24 1600 meter run training1600 meter running workout1600 मीटर आर्मी रैली भर्ती 20191600m training programhow to run 1600 me...workout for 1600 meter race
Vai 11 th Dec Mera 1600 mtr ka running hai 6:30 min me cmplt krna hoga…Mera 8:30 aa rha vai kuch tips suggest krdo vai Reply
Kya baat kar raha h yaar… 2min full pace running? Mai toh slow jogging me bhi 2min nahi kar sakta. Full pace me max 30sec kar sakunga. Agar mai improve kar sakta hu toh kaise karu? Reply
Hello nirmal bhai maine aj trial diya aur mera 6 min 4 sec aya hein.bhai mera under 6 2month mein hojaega na?? Reply
Hello bhai sunno mera jo day 3 workout hein ushme jo 400meter 4 baar lagana hein uska timing.Pehla 400-1.17Dusra 400-1.17Tisra 400-1.27Choutha 400-1.27.Araha hein yaar ye 1600meter k liye sahi hein kya mera bharti agle mahine hein.please reply bhai please Reply
Hey , You use copyright music in background video . Delete this video , if you not delete this video I send copyright strike .:-Warning Reply
Pagal ho gyaa hee kyaa..kuch bhii bol rhaa hee👆🏼👎🏻
My time 4:23:98
My time 5 :4 road ka hii sir ap ka watsap nu do sir
My time 4:45
6.05
Bhai girls logoka 1600meter 10min qualify hein.
Uska koe schedule banado
Vai 11 th Dec Mera 1600 mtr ka running hai 6:30 min me cmplt krna hoga…Mera 8:30 aa rha vai kuch tips suggest krdo vai
bhai navy mr m 7 min mang rhe h tips do bhai 2-4
5.23
Bhai Airforce mai 6:30 mai running karne hai kuch tips do 2dec ko 🏃 hai
Mera timing 6:30 ati he
5.30 min
Are bhai ye beginner ke liye hai kya
Running is not possible for your video
Kya baat kar raha h yaar… 2min full pace running? Mai toh slow jogging me bhi 2min nahi kar sakta. Full pace me max 30sec kar sakunga.
Agar mai improve kar sakta hu toh kaise karu?
Hello nirmal bhai maine aj trial diya aur mera 6 min 4 sec aya hein.bhai mera under 6 2month mein hojaega na??
Hello bhai sunno mera jo day 3 workout hein ushme jo 400meter 4 baar lagana hein uska timing.
Pehla 400-1.17
Dusra 400-1.17
Tisra 400-1.27
Choutha 400-1.27.
Araha hein yaar ye 1600meter k liye sahi hein kya mera bharti agle mahine hein.please reply bhai please
Hey , You use copyright music in background video . Delete this video , if you not delete this video I send copyright strike .
:-Warning
100 m race what deit use
Regular video dala kro bro apne ye video 3 month baad dali hai btw nice video 👌🏻👍🏻
It's OK sir
Thanku bhai love you chote.
OK
Sir ap live kab ane Vale hai