Yes, please do regular fitness videos! I would love to see just how you train on a daily basis during the week. Do you usually follow a routine or do you find yourself changing things up weekly? Thank you Sanne! xx
Thank you Sanne. I love this workout! In fact this morning I did one of your older ab workouts plus this one, and I am sweating, ha ha! Love your videos.
I loved this workout. It's 20 minutes very intense. I love your quality channel on YouTube and your sharing of model healthy lifestyle for all, model or not 😊 kisses
I understand that in the fashion world, it's more about maintaining the shape you currently have and not necessarily gaining muscle unless the athletic look is the end goal. Though, I'm not sure what pushing the air is going to do for your glutes. I've seen the most change in my body with moderate to heavy weights.
Hi, Sanne😃 I am a huge fan of you and your YouTube channel❤️ I am not good at English, so I can't understand what you say. But your video makes me feel positive and happy and also relax.😊 I want a book collecting your videos or about yourself! I want to watch your yoga video. I am looking forward to watch your new video every time! Thank you so much for the amazing, lovely and happy channel❤️❤️❤️
Ok I just did the workout aaandd to answer your description question: I would give the workout a 7 for difficulty. The beginning was pretty easy but at the and after the ground exercises my legs started shaking like crazy haha! But I loved it ❤️
Hi im pear shaped and my legs bulk up fast.. Will this bulk up my legs and can you please make a video in the future how to size down bulky legs🙏🙏🙏p.s i just started modeling and my legs stresses me out a lot… Love youuuuu💕💕💕
Ik vind deze film style echt leuk, zo in de gym met een personal trainer. Hij geeft ook heel de tijd tips en punten waar je op moet focussen tijdens een oefening. Echt een hele leuk video!!!!
Stretch routine and video please♥ you are amazing and so strong girl!!♥
Hi Sanne! Could you do a 20-30 mins full body workout, please? Thanks!
nice.
Super
Can you please do a full day of eating with your snacks and the hours you are eating
My new favorite!!! Killing me with those moves oh my god
1like =20 squats her need motivasjon today! Hey for norway 😂
Wow…this workout is really intense!!! 💦
Could you do something like 20 min total core please?😘
Yes, please do regular fitness videos! I would love to see just how you train on a daily basis during the week. Do you usually follow a routine or do you find yourself changing things up weekly? Thank you Sanne! xx
Tell me ur height and weight
I love this video ❤️
Sanne i’m doneeeeeee😍😍❤️
Wow! I was sweating for you! This looks tough but your body looks great!!!
Great burn ! Loved it ❤❤👏
Just tried this and it is so tiring! Looking forward to more videos Sanne <33
Love this Sanne! Would you be able to post a video with a bunch of healthy recipes that you can meal prep?
It was hard, I couldn't make the last one bc I was sore, I did lower impact exercises tho
So this is what you do when you go to the gym… 🙂
Thank you very much i really like this workout ❤️
Thank you so much for this video !!!😘😘😘
Thank you so much 🙂
20 forward lunges with twist (alt. leg)
10 side lunges (each leg)
20 jump squats
repeat 2x
side diagonal back touches (60sec each leg)
step and jump (60sec)
repeat 2x
20x donkey kick/ fire hydrant
20x donkey kick pulses
20x fire hydrant pulses
20x rain bow kicks
repeat other leg
front back lunges (30 sec both sides)
jump lunge (30 sec)
repeat 2x
Hope this helps anyone who wants to screenshot and take to the gym. thanks Sanne! 💕
“Back straight, chest up” I felt that as a long legged girl 😭
Thanks for sharing this with us 😄♥️
Thank you Sanne. I love this workout! In fact this morning I did one of your older ab workouts plus this one, and I am sweating, ha ha! Love your videos.
I loved this workout. It's 20 minutes very intense. I love your quality channel on YouTube and your sharing of model healthy lifestyle for all, model or not 😊 kisses
Awesome 🌟🌟🌟🌟❤️❤️❤️💯💯💯
I understand that in the fashion world, it's more about maintaining the shape you currently have and not necessarily gaining muscle unless the athletic look is the end goal. Though, I'm not sure what pushing the air is going to do for your glutes. I've seen the most change in my body with moderate to heavy weights.
It was amazing! I have very strong legs so it was not really too hard for me, but I enjoyed the workout anyway <3 <3 Love from Czech republic <3
Full body with dogpound
Some abs/abdomen/belly fat burning exercises as well please
Could you make more videos with trainers of dogpound, please? I like this so much! 😍👌🏼💕
how often i have to practice this exercises??
Wow! I can’t believe you filmed this on the hottest day! I would’ve died! I hope you’re enjoying your summer 🙂
,i tried these just now and woah my sweat are on 🔥🔥🔥🔥
Hi, Sanne😃
I am a huge fan of you and your YouTube channel❤️ I am not good at English, so I can't understand what you say. But your video makes me feel positive and happy and also relax.😊
I want a book collecting your videos or about yourself!
I want to watch your yoga video.
I am looking forward to watch your new video every time!
Thank you so much for the amazing, lovely and happy channel❤️❤️❤️
Omg 😱 0:09 she look like a minne mouse . Look her ears 😅
Edit: you re soo beautiful . Im always tring to do your workout videos
Ok I just did the workout aaandd to answer your description question: I would give the workout a 7 for difficulty. The beginning was pretty easy but at the and after the ground exercises my legs started shaking like crazy haha! But I loved it ❤️
Hi im pear shaped and my legs bulk up fast.. Will this bulk up my legs and can you please make a video in the future how to size down bulky legs🙏🙏🙏p.s i just started modeling and my legs stresses me out a lot… Love youuuuu💕💕💕
Ik vind deze film style echt leuk, zo in de gym met een personal trainer. Hij geeft ook heel de tijd tips en punten waar je op moet focussen tijdens een oefening. Echt een hele leuk video!!!!