Please ‘check in’ below and let me know you’re doing this Yoga challenge with us today…and enjoy! #SeanVigueFitness @SeanVigueFitness ✔️My FULL "7 Day Morning Yoga Challenge" → https://goo.gl/9TCw7s 🔥Sign Up for a FREE Two Week Trial of my Online Training Program, "Sean's Vault": https://goo.gl/vH87CS ✔️Take my FREE "30 Day Power Yoga Challenge" → https://goo.gl/W4T2tp ✔️If you'd like to send something to the tip jar → http://bit.ly/2rFomW7 ❤️Subscribe to the Sean Vigue Fitness Podcast: https://goo.gl/HVX6im Keep me posted! Sean…and Addie
Ive started with seqn vigue yoga around 5 or 6 years ago after a really bad back trauma (couldnt walk, a surgery was in discussions) now Im fit and feel great! and a lot of is thanks to sean. Thank you
The end flow is very smooth, lunge- crouching tree – pigeon – lunge – wild thing – repeat, and great for control! Thanks for another great workout, Sean!
I'm a powerlifter, and your flows have made it so much easier to hit depth on my squats, as well as improving my fluidity in general – I feel like it's granted me a whole new understanding of the movement. Yoga brings advantages for even the most brutish of sports!
This was a good stretch routine I didn't expect and really challenged me to engage my core to hold some of these poses. Thank you so much! I LOVE your videos; they are challenging and fun!
That butterfly flow was a killer for me, both, because the hip opening and the back bend. Both seem like weak points. Do you have videos that could help me on both of those areas?
Love it! it's challenging and burning, it's obviously not the traditionally yoga flow, but for a long-time yoga practitioner this alternatives are like fresh air!!!
Once again you have given me a great workout with variety! Love your words of wisdom 😉 Choices are what make your day! Amen my dear friend! Thanks for sharing with us.
A perfect lunge to crouching tree to pigeon combo. I loved this bit. Did this after your ten-minute pilates workout. A great combination. I am dripping sweat. Thank you, Sean.
Please ‘check in’ below and let me know you’re doing this Yoga challenge with us today…and enjoy!
#SeanVigueFitness @SeanVigueFitness
✔️My FULL "7 Day Morning Yoga Challenge" → https://goo.gl/9TCw7s
🔥Sign Up for a FREE Two Week Trial of my Online Training Program, "Sean's Vault": https://goo.gl/vH87CS
✔️Take my FREE "30 Day Power Yoga Challenge" → https://goo.gl/W4T2tp
✔️If you'd like to send something to the tip jar → http://bit.ly/2rFomW7
❤️Subscribe to the Sean Vigue Fitness Podcast: https://goo.gl/HVX6im
Keep me posted!
Sean…and Addie
The “finale” was AWESOME!!!!
I loved this one so much doing it twice in a row! Thank you!
Lots of fun, Sean! Thank you!
My 1.5 year old is copying dad.
Ive started with seqn vigue yoga around 5 or 6 years ago after a really bad back trauma (couldnt walk, a surgery was in discussions)
now Im fit and feel great! and a lot of is thanks to sean. Thank you
amazing! sweating like a pig but feel great, aspecially the back
WHEW!!!!
One of your best vids! The long workouts are great.
One of my favorites!
Excellent!
Great workout Sean. Excellent videos
Loved this one!
The end flow is very smooth, lunge- crouching tree – pigeon – lunge – wild thing – repeat, and great for control! Thanks for another great workout, Sean!
Whole lotta burn in this flow, Sean.
Keep on keepin' on, brotha
GREAT flows at the end!
Merci!!
I'm a powerlifter, and your flows have made it so much easier to hit depth on my squats, as well as improving my fluidity in general – I feel like it's granted me a whole new understanding of the movement. Yoga brings advantages for even the most brutish of sports!
This was a good stretch routine I didn't expect and really challenged me to engage my core to hold some of these poses. Thank you so much! I LOVE your videos; they are challenging and fun!
LOVED this. Thank you.
Hey Sean,
That butterfly flow was a killer for me, both, because the hip opening and the back bend. Both seem like weak points. Do you have videos that could help me on both of those areas?
Another favorite! I hit the like button before it was half over! Thank you!
Checking in from Ohio. Great flow Sean! Another awesome workout. I’m getting better every day at keeping up with you!
Love it! it's challenging and burning, it's obviously not the traditionally yoga flow, but for a long-time yoga practitioner this alternatives are like fresh air!!!
More of yin yoga videos
My man!
Feels GREAT
I didn't know Marie did yoga!! 😊 Fun workout for coordination and balance. We are ready to attack our day now!
I like how you change things up, thanks again for the fun workout.
That was great, it really tested my balance. Do you have more to focus on balance?
Dude, what an awesome flow! Thank you Sean!
Fantastic! Thanks, Coach!
Once again you have given me a great workout with variety! Love your words of wisdom 😉 Choices are what make your day! Amen my dear friend! Thanks for sharing with us.
Oof that last flow is murder…and also my new favorite.
Thank you, sir.
Great workout! Works body and mind!!
A perfect lunge to crouching tree to pigeon combo. I loved this bit. Did this after your ten-minute pilates workout. A great combination. I am dripping sweat. Thank you, Sean.
Loved, loved the new combinations! Definitely going to borrow these moves in my own classes. Thanks Sean!
Everytime I flow with you I renew a nonpareil experience!!!!!
I feel a little embarrassed of my half Russians. Crazy how it can feel like the first time you've done a pose when you don't do it for a while.
I am going to do this for the rest of the week just to prove a point to myself. Haha.
Thanks coach.