Scientifically speaking, more than 10 minutes of abs is no longer effective! But kudos for going for so much longer, my core definitely wouldn't last that long
I started my hand weights near the end of your video then it segued into your Clean With Me video which was great because of I love the music you use for your videos. 😄I'll definitely have to try that rocking side to side move for the waist.
I tried one round of this !!! 🥵Y’all it’s tough, it worked my abs. I instantly felt this ! So I’ll definitely keep doing this until I can get to three rounds of it ! 😊💪🏽
Girl!! You trying to kill us out here. Im def going to try this out in the morning but I already know I won’t make it through 3 sets. 😂 you look amazing tho!
Love this!!!!!!! Please more videos like this! I started using the jucing recipes from your channel and they taste great! What workout would you recommend for a beginner?
Hey doll one question cause abs is something I work on and I tend to get these Charlie horse cramps around my ab area; what do you recommend to stop that or at least ease it from happening !! You look great btw
LET'S SNATCH THIS WAIST!
Is this cardio?
You do this once a week? Or more? (If you said it already in the video sorry for not paying attention)
Scientifically speaking, more than 10 minutes of abs is no longer effective! But kudos for going for so much longer, my core definitely wouldn't last that long
I started my hand weights near the end of your video then it segued into your Clean With Me video which was great because of I love the music you use for your videos. 😄I'll definitely have to try that rocking side to side move for the waist.
I tried one round of this !!! 🥵Y’all it’s tough, it worked my abs. I instantly felt this ! So I’ll definitely keep doing this until I can get to three rounds of it ! 😊💪🏽
Great tips!
Girl!! You trying to kill us out here. Im def going to try this out in the morning but I already know I won’t make it through 3 sets. 😂 you look amazing tho!
Can u do a whats in my gym bag video?
Love this!!!!!!! Please more videos like this! I started using the jucing recipes from your channel and they taste great! What workout would you recommend for a beginner?
Yassss Kayla more workout videos!!!
You look AMAZING!! I was clenching my stomach the whole time, I could feel the burn through the screen 😂
Hey doll one question cause abs is something I work on and I tend to get these Charlie horse cramps around my ab area; what do you recommend to stop that or at least ease it from happening !! You look great btw
Yass get it girl!!💜
Yo! It's super dope to hear a ton of my music in your video! And I see you! Workout is on point! Much love <3
#getit 😎
definitely need to try this workout!!! my abs hurt just watching💕