Could you give me some advises to lose weight? I'm in my 38 and it seems that everything makes me fat!!! I eat healthy, but maybe some food I don't have to eat…. I don't know!
Girl…..I shoooo have missed you! Glad you back! Love the hair! This workout was da bomb! Im sweating, my abs is feeling snatched and I'm short of breath–goal achieved! Thank ya ! Peace and Blessings, girl!
This 54 yr old was huffing and puffing. Good workout. I was able to make it all the way through without pausing, which is good. Just had to rewind a couple times to get into position.
I just happened upon your videos today while looking for a step workout, since I bought an aerobic step just recently, and after looking through your step workout and this one, I knew I had to subscribe. Your workouts look awesome – I am looking forward to doing lots of them soon. And you have a great personality – the perfect balance between calming and energizing. Thank you for all your hard work and dedication in making these great videos for us!
It’s the bomb 😊
Thanks for the videos I love your attitude and instruction!
Could you give me some advises to lose weight? I'm in my 38 and it seems that everything makes me fat!!! I eat healthy, but maybe some food I don't have to eat…. I don't know!
I love your videos! Thanks ! But this one was very hard ! I couldn't do some exercises of cardio 😢
Great sweat fest today! Thank you Crystal! ✊🏾
Thank you I am sweating!!!!! Great workout
You are my best trainerin! Am Black woman like you😉 am from kuba but live in Germany. Gracias por existir.
Loved this combination workout!❤🌹
Another kg down👍 you rock 👍💪🦵
Wowzer Crystal my sister…thank you, sweatin in all my nooks and crannies😅
Thank you for a great workout!
Awesome 👍👍
The best. I'm beat!!👊🏼💪🏽
Girl…..I shoooo have missed you! Glad you back! Love the hair! This workout was da bomb! Im sweating, my abs is feeling snatched and I'm short of breath–goal achieved! Thank ya ! Peace and Blessings, girl!
Guurrrrl!! One word, “AMAZING!” Hit every body part. Very challenging, but so doable. If that’s a word! So glad you are baaaacckk!
Crystal another one added to my playlist. Your workouts are the bomb, you are the bomb.💣
This workout was EVERYTHING!!!! Whew!!! 🙌🏽👏🏽💪🏽
This 54 yr old was huffing and puffing. Good workout. I was able to make it all the way through without pausing, which is good. Just had to rewind a couple times to get into position.
Great as always!!!
That workout was the Bomb… and my heater definitely was off!
I just happened upon your videos today while looking for a step workout, since I bought an aerobic step just recently, and after looking through your step workout and this one, I knew I had to subscribe. Your workouts look awesome – I am looking forward to doing lots of them soon. And you have a great personality – the perfect balance between calming and energizing. Thank you for all your hard work and dedication in making these great videos for us!
This is an awesome workout. Perfect form. Thank you.
Nice hope a kickboxing workout soon
I'm Sweating Too …
This Was The Bomb '-p
❤️👍👍👍👍👍👍👍👍👍Thx.🤗🤗🤗🤗🤗🤗
This video was perfect for me. I'm 57 so its gonna take a minute for me to do your super high energy videos . I love you.
Still struggling with my fuppa
You always look so great!!! Keep doing you girl!
I am looking much better since I followed your videos. I love my body.
This was intense, yet fun, I loved it!
So glad you’re back!!
Thank you for all workouts 🌺🌹🌺🌹💕👏😊