Looks like a great workout although I'm sure you're making it look easier than it actually is lol. I have a question too. What is the best way to get rid of lower belly fat as far as diet and exercise go? I've been doing mostly weighted workouts lately, but I just want to get rid of the lower belly fat.
Did not expect to be a sweaty mess when this was over, but I was! Loved the dumbbell switch/ back lunge move, was most challenged by the one-legged weight in hand back kick combo. Loved it all tho! Another fun workout.💪♥️✌️
What was the most challenging move for YOU today? RAWWRRR!! 🦁💖
That was a great quick cardio burn! The dumbbell moves were challenging but fun. Thanks for an awesome sweaty workout Kat!
Ha looks like a giant slugs been in my room, due to my sweat trail 😱🐌😜 awesome workout Kat and I kept my promise and did it this morning 💪❤️xx
Another great workout Kat. RAWR!!!!! #sweatytomatoface
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Great one once again! Raawwrr!
🙏 merci
Yah!
Looks like a great workout although I'm sure you're making it look easier than it actually is lol. I have a question too. What is the best way to get rid of lower belly fat as far as diet and exercise go? I've been doing mostly weighted workouts lately, but I just want to get rid of the lower belly fat.
Loved it! Needed that shot of energy this morning. Thanks, Kat!
Did not expect to be a sweaty mess when this was over, but I was! Loved the dumbbell switch/ back lunge move, was most challenged by the one-legged weight in hand back kick combo. Loved it all tho! Another fun workout.💪♥️✌️
Thanks again for another great workout. I love that you never repeat moves and the length of the workout is perfect!
I love this! Can't wait to try this! 💖