33 Comments

  1. This was such a fun workout!! I loved the variety and the group environment! It was so empowering working out with such a diverse group. Thank you for a wonderfully sweaty workout ❤️💦!!

  2. I couldn't do the floor ones (I don't have a mat) and the lunges gave me trouble but I did try this out. Can I use weights with any of this? I am trying to tone my arms.

  3. At the end of this workout I literally teared up, you and your community have changed my life and I’m SO GRATEFUL to you Sydney. You motivate me and I wake up every morning so excited to do a workout with you 😊❤️

  4. Hey Sydney I just started exercising with you at my home its been 1 week .I love your way to motivate people to do exercise to stay fit and will keep continuing. Love love big thank you. Can you please make a vedio on full body toning and fat burning please

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