I am 11, and wow that was GREAT. Usually other workouts I just want to stop, but this was fun!! When you said if your not sweating your not doing it right, I checked my forehead and I was watering. But I didn't realize because I was having so much fun and was so concentrated. That's why I subscribed.
I'm a teenager and going to high school going to be a freshman and I wanted to lose more weight so I started doing this almost for a week and I feel confident with my body I feel fresh all I gotta say is drink a lot of water eat whatever you just drink a lot of water than you will be good and u could also do the video I feel confident hopefully this kinda help you with this 💞
Something about doing this workout brings out strength in me which I never knew I had. For example there would be a workout and just from the girl in the middle encouraging the listener gives me hope that I get through the video and yeah I look like a tomato and sweating like crazy by the end of the video but there’s a satisfaction in going through with it, I don’t know how to describe it but it’s great to say “I actually did that” when you never knew you could
This workout kept popping up in my reccomended every now and then so I decided I would try it out. Thank you guys so much for a workout that you can have fun with but also challenge yourself at the same time!
This is one of the best workout tutorials I've ever watched! I did the full 30-min workout at once and it was such a fun! Thanks ladies, you're awesome 🙂
tried this today and had to take longer breaks than were given but i’m going to keep on doing it everyday and hopefully i’ll be able to do it with the given break lengths
edit: 2nd day going managed to do it without pausing the video once!! proud of myself and hope i will have the motivation to carry on everday
I started this on the 27th and I thought I would've stopped but it's been four days and I keep pushing. Sometimes I feel insecure and like I'm not gonna lose any weight or look better, but this video makes me feel like I can. After everyday I finished it I feel accomplished like I've done something. I just wanna say I really appreciate this video and for people who feel like they can't do it, atleast do the best you can and don't give up on yourself😊❤
this bitch paused 13729x yesterday but only once today 💪🏾
OMG, that was so fun! Kept smiling through the whole thing 😀 and I usually never do sport! Love from France♥️♥️
I love that the workout isn't too hard… 😌
Me watching this with my ice cream and cake being like “exercise vs Netflix”🤔
1st I have ever had fun and not noticed how long I was working out before, love this ♡♡
Everytime I jump I feel the urge to pee!! 🥴
I am 11, and wow that was GREAT. Usually other workouts I just want to stop, but this was fun!! When you said if your not sweating your not doing it right, I checked my forehead and I was watering. But I didn't realize because I was having so much fun and was so concentrated. That's why I subscribed.
I'm a teenager and going to high school going to be a freshman and I wanted to lose more weight so I started doing this almost for a week and I feel confident with my body I feel fresh all I gotta say is drink a lot of water eat whatever you just drink a lot of water than you will be good and u could also do the video I feel confident hopefully this kinda help you with this 💞
This is my plan
“Buy a ton of water”
“Do this workout 2 times a day”
“Lose body fat before school”
Something about doing this workout brings out strength in me which I never knew I had. For example there would be a workout and just from the girl in the middle encouraging the listener gives me hope that I get through the video and yeah I look like a tomato and sweating like crazy by the end of the video but there’s a satisfaction in going through with it, I don’t know how to describe it but it’s great to say “I actually did that” when you never knew you could
this is good
This workout kept popping up in my reccomended every now and then so I decided I would try it out. Thank you guys so much for a workout that you can have fun with but also challenge yourself at the same time!
Me encanto <3
Heating and cooling relief
I am officially humiliated and gave up at the 3rd move. You might wanna begin with a couple of reps twice as slow for us slowpokes.
It was amazing 😍😍😍hothothot 🔥🔥🔥
Hi , Today is my 1st day working out and I’m sweating like crazy. Thank you 😊 for the work out god bless….. Saying good bye to my 200lb
I loved the video is helping me thank you very much 🙂
How many calories
Amei
Nice
I do this work out every day at least once or twice a day and I notice a difference in my body! Awesome thank you💗💗 you really know how work a sweat
OMG this is so good
i did around 17 mins and im bout to die
This is one of the best workout tutorials I've ever watched! I did the full 30-min workout at once and it was such a fun! Thanks ladies, you're awesome 🙂
So should I choose Tabata or Werk dvd?
tried this today and had to take longer breaks than were given but i’m going to keep on doing it everyday and hopefully i’ll be able to do it with the given break lengths
edit: 2nd day going managed to do it without pausing the video once!! proud of myself and hope i will have the motivation to carry on everday
* does the warm up part only cause i was making too many noises upstairs -.-
1st time stumbling on dis video. Am i d only one loving kaeiras shoes!!!!
How many calories does this burn?
I started this on the 27th and I thought I would've stopped but it's been four days and I keep pushing. Sometimes I feel insecure and like I'm not gonna lose any weight or look better, but this video makes me feel like I can. After everyday I finished it I feel accomplished like I've done something. I just wanna say I really appreciate this video and for people who feel like they can't do it, atleast do the best you can and don't give up on yourself😊❤
I do this all the time
https://youtu.be/cgCINiRaR6k
my dad came in right when she said we are going to do some booty popping today and he aid booty popping? it was so akward
Which of her DVD’s has this workout or sort of workout on it?
Are you looking for a great Workout Program?
https://www.etsy.com/de/listing/705579983/12-week-gym-workout-program-3-4-days-a?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=workout+program&ref=sr_gallery-1-3&organic_search_click=1
This is so fun and healthy!😘 thank youuuuuuu
Hey all i m doing this workout frm 15 days nd i lost 1 kg in that period tell me ur experience guys
Dang panda so meeeee right now
I’m 5’7 currently 240. I’ll update in a month!