I don’t know if you monitor this channel anymore or not, but I’ve recently come off a back injury sustained while pedaling up a steep hill on a bicycle. I also have four bad discs in my back in the lumbar area. Are there any exercises that you recommend I do NOT do until my core has gained more strength, since I am a beginner?
I love all your workout videos. Started with 10 mins Abs workout. Moved to full body workout with dumbbells. Now, have started doing pilates .. thanks for the whole journey Amy!!!
Thank you Amy! today I decided to get some of my fitness back and love your video, I will stick to this one for a while until I feel more comfortable. I am planning to do pilates 3 times a week, would you advice doing this for how long before I move to a new one? thanks again. xx
Love your videos and calendars. I have a question, when I do the Pilates workouts I've noticed that I feel a lot in my hip flexors. Am I doing something wrong or is that normal?
Just what I was looking for good mat based work out. I have plantar fasciitis and cardio workouts are far more trouble than they are worth for me. THANK YOU SO MUCH.
Thank you so much for making this video. I finally looked at myself in the mirror and told myself there was no more excuses, I had to lose the 20 pounds I gained POST-baby! Now I get up half an hour earlier and do this workout before I get the kids ready for the day. Saves me a 30 minute drive to and 30 minute from the gym and I can shower in my own bathroom! I feel like I’m saving so much time, feeling better about myself and happier overall. Thank you Amy! 💖
Patrick Unrein
Hi Amy-
I don’t know if you monitor this channel anymore or not, but I’ve recently come off a back injury sustained while pedaling up a steep hill on a bicycle. I also have four bad discs in my back in the lumbar area. Are there any exercises that you recommend I do NOT do until my core has gained more strength, since I am a beginner?
One of the best Pilates videos on YouTube! Thank you:)
Greetings from London
👍
I love all your workout videos. Started with 10 mins Abs workout. Moved to full body workout with dumbbells. Now, have started doing pilates .. thanks for the whole journey Amy!!!
The video is good but the music is too loud I can barely hear your instructions
i wish watching workouts gave you the same results as doing it.
This was awesome, so thankful you added stretches to the workout!
No voice??
Excellent workout! I like it more than P90x3 Pilates. Yours is easier to follow, but is still demanding!
Mmm, this was challenging. I like
I've wanted to try Pilates for a while, but I'm in high school, so it's hard to find classes that aren't in the morning. This is a great video!!
That was one of the toughest workouts ive ever done,but it felt great at the end!
Thank you Amy! today I decided to get some of my fitness back and love your video, I will stick to this one for a while until I feel more comfortable. I am planning to do pilates 3 times a week, would you advice doing this for how long before I move to a new one? thanks again. xx
Totally love this workout. It's one of my 3 go-to workouts which I love doing a few times a week.
Fantastic workout, Amy! Thanks for sharing 🙂
Really nice workout. Can't wait to try other ones 💪💪
Love your videos and calendars. I have a question, when I do the Pilates workouts I've noticed that I feel a lot in my hip flexors. Am I doing something wrong or is that normal?
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Awesome workout!
I really wanted to do this video, it's a great workout! But does anyone else struggle to hear her voice over the backing music?
Excellent workout, basically everything you need in pilates is here!
I love this Amy. You’re videos are great, just what I needed. 😘
I tried the Pontius Pilates workout. Carrying the lumber worked well, but the rest of it was too hard on my shoulders.
You are great !
Thank you Amy, this was perfect!
Really enjoyed this. Hoping to do it every day as it's only half an hour.
A nice and very relaxed warm up session video. Would love to see something more advanced in the same format!
Just what I was looking for good mat based work out. I have plantar fasciitis and cardio workouts are far more trouble than they are worth for me. THANK YOU SO MUCH.
I really enjoy this session. Thank you very much for sharing.
I did this workout yesterday and had to come back today to tell you just how awesome my core feels. This one is going in the frequent rotation.
Thanks
Thank you so much for making this video. I finally looked at myself in the mirror and told myself there was no more excuses, I had to lose the 20 pounds I gained POST-baby! Now I get up half an hour earlier and do this workout before I get the kids ready for the day. Saves me a 30 minute drive to and 30 minute from the gym and I can shower in my own bathroom! I feel like I’m saving so much time, feeling better about myself and happier overall. Thank you Amy! 💖
great workout Amy.. enjoyed doing it..
Thanks Amy, just got over an injury & need to get back into it! I love this workout, plan to do it every morning until it’s easy lol!
Awesome workout! Thanks!
Omg!!! I love you!!!