I really enjoyed Adam's positivity and encouragement. Had 2 go at my own pace bcuz this was an asskicker! Luv u guys. Thanks 4 going through it with me✌
This guy is honestly is a good coach. Using imagery for coaching queues and giving people thevoption to only do the warmup if that's all the time you have ^__^ good motivational tactics
At 62 years young and still very active (doubles beach volleyball (took 2nd at CR Nationals against a bunch of youngsters) and surf. Doing this in 90 degree Costa Rican heat. Good stuff.
I DID IT! it was tough but awesome. I appreciated the male instructor, was different than the usual girls which I also love. I also appreciated the motivational talk. Thanks for your amazing videos Anna! I love popsugar! XO
Thank you so much!!! I am stuck where I can't order workout videos … and can't find any available to download from different sites.. so you have saved my ass.. literally! ha ha. Thank you thank you! Awesome!
Gooooood👏👍👍👏
I am 12 years old and I weigh 142 pounds but I can run faster than most people in my class and I am flexible
I really enjoyed Adam's positivity and encouragement. Had 2 go at my own pace bcuz this was an asskicker! Luv u guys. Thanks 4 going through it with me✌
This guy is honestly is a good coach. Using imagery for coaching queues and giving people thevoption to only do the warmup if that's all the time you have ^__^ good motivational tactics
I usually take a little look at the whole video before, I understimated this lol
Anyone lose weight? I don’t like doing workouts if no one says if they lost weight and I can tell they’re being quite homest
just skip the parts when he is being too chatty and enjoy the workout!
Quite after 10 minutes…not because it was too difficult but because this guy never SHUTS UP!!!!
This is only 16 minutes of actual workout… Seriously…
Thanky very much for the video
Es bueno, pero habla mucho.
He talks far too much! Haha
At 62 years young and still very active (doubles beach volleyball (took 2nd at CR Nationals against a bunch of youngsters) and surf. Doing this in 90 degree Costa Rican heat. Good stuff.
Excellent workout! Will be adding to the collection!
I really think they’re should only be one push up move
Uh-mazing!
I DID IT! it was tough but awesome. I appreciated the male instructor, was different than the usual girls which I also love. I also appreciated the motivational talk. Thanks for your amazing videos Anna! I love popsugar! XO
Great videos just subscribe your YouTube channel and like
Just can't take my eyes of his beautiful hair and face. But that what made me pushed myself throught this workout. Jesussssssss
Talk too much. Time consuming
What a talk show
You are a great coach! This is a fantastic video!
i felt this workout
He's only saying what most of us are thinking…..
LMAO this dude is beyond gay 😆😆😆
Why are the plank pikes so easy for me 🙈. I must bE doing them wrong !
I stared doing it, but he talks so much. I lost my focus
Finished! I loved this workout… thank you! It was hard but so much fun doing it. I will be doing this again.
I scrolled down and read "being big boned is genetic"
The fuck?
I thought people stopped lying to fatties.
Finished it in 20.
Fast forward through the talking and get a great workout!
Loved it!
Great workout. For me a little bit hard but I felt great at the end.
Love it! First thing in the morning! WOW! I Did the whole workout with you guys!
This was great! The first few times i did it i couldnt make it through but today i finally did!
YESSS!
This guy talks too much, annoying.
I’ve tried to follow this routine two times, I haven’t made it to the third part, ☹️
I guess I’m not ready enough yet? I’ll try again later, 💪
❤❤❤
Thank you so much!!! I am stuck where I can't order workout videos … and can't find any available to download from different sites.. so you have saved my ass.. literally! ha ha. Thank you thank you! Awesome!
18:11 for quick set… Thank me later
Love Adam’s workouts. Ty
Dude look like Lord farquad
absolutely love this! perfect