This is my first time doing this workout. I had to modify a bit more than usual, especially for those donkey kicks. Despite that I got a great sweat & can't wait to try it again!
Can I give you one suggestion? Maybe next time you could speak a little slower? Most of the time I couldn't understand what you were saying, it felt a little bit as if you were on a hurry As for the rest the workout was amazing, I had sometimes to make the modifications but maybe next time I will be able to complete it without using them! Thank you!!
This is the worst video I've done so far from this channel. Everyone if all over the place and the instructor is not even with the group half the time. Very frustrating. Couldn't even get through the whole thing.
Woah this is definitely hard but I really struggled through the transitions not knowing what was coming next and trying to catch up and only doing half a move properly. Also really hard on the knees. Also I had no idea what a "plyo" move actually means.
I thought I was gonna die. Amazing workout, while doing it I was sweating all the time. Really looking forward to the moment when I will be able to do it without making a pause.
Have done this a couple of times and it's a tough, sweaty workout, best if you have no knee issues though there are modifications. Remind me why I went for it first thing Monday before work haha…?!
The instructor yells the entire time. I had to lower the volume then mute entirely rely on captioning. Also her moving out of place so often and the high fiving I know is meant to show energy and be motivating but means I cant watch her for instruction and is a big distraction.
What a crazy routine that the instructor can’t do herself but she found those super fit 19-year olds and she prepared a super-psycho routine for those who want to get heart failure.. Ana, I’m sure she’s deeply regretting that she had joined. The teacher is not working out only talking, Ana can’t keep up ….strength is cardio so it’s 30 minutes mad cardio. Only one water break with this intensity?! The most stupid routine on popsugar and I believe it’s dangerous as there are not enough breaks. I’m a qualified personal trainer. My advice: stay away from that workout
Muy bueno! Me gustaría que en este tipo de entrenamiento, donde la música sirve como guía, se pueda escuchar un poco mas. Es un estilo al Les mills #likenina mezclado con stong by zumba jaja
I just did this workout and it feels AWESOME !! Really intense and energizing ,love it !!
I'm soaked in sweat btw😂
She is Annoying af but great work out
Burned 230 calories.
This is my first time doing this workout. I had to modify a bit more than usual, especially for those donkey kicks. Despite that I got a great sweat & can't wait to try it again!
She goes way too fast and it makes it hard to learn. I'm sure if she would slow down it would be an amazing workout.
love your workout! it kicks butt!
Can Anna get it together??
Can I give you one suggestion? Maybe next time you could speak a little slower? Most of the time I couldn't understand what you were saying, it felt a little bit as if you were on a hurry
As for the rest the workout was amazing, I had sometimes to make the modifications but maybe next time I will be able to complete it without using them!
Thank you!!
amzing workout…my arms…legs…abs are burning..thank you anna for this wonderful workout😘😘😘
Fantastic workout. Thank you!
This is the worst video I've done so far from this channel. Everyone if all over the place and the instructor is not even with the group half the time. Very frustrating. Couldn't even get through the whole thing.
Woah this is definitely hard but I really struggled through the transitions not knowing what was coming next and trying to catch up and only doing half a move properly. Also really hard on the knees. Also I had no idea what a "plyo" move actually means.
Quit halfway through. Too many plyo moves, bad on the knees.
What an AMAZING workout!!! I gargled my heart and sweat out all the frustration. I hope there are more workouts like this in the future.
Thanks
How annoying – why is the “leader” not working out and stopping all the time? It gets really disorganized… sorry but no.
Great workout! I loved the cardio and strength intervals and the music is great.
fire fire i love it thankns Anna
I thought I was gonna die. Amazing workout, while doing it I was sweating all the time. Really looking forward to the moment when I will be able to do it without making a pause.
This always hit on my glutes so hard! Love every time i do this workout!
Great and challenging workout . Super intense but you feel like a rock star after
Have done this a couple of times and it's a tough, sweaty workout, best if you have no knee issues though there are modifications. Remind me why I went for it first thing Monday before work haha…?!
She is yelling.. Annoying… Too much noise!!!
I'm drenched!!! Great workout! Thank you.
The instructor yells the entire time. I had to lower the volume then mute entirely rely on captioning. Also her moving out of place so often and the high fiving I know is meant to show energy and be motivating but means I cant watch her for instruction and is a big distraction.
This is so far my favourite on Popsugar! Very intense, not much break to drop the heart rate. Looooooove it!
She didn’t even teach clearly. She just stopped and wandered around. Too hard to follow!
My parents probably hear me breathing heavily and start questioning what I’m doing in my room at night but it’s fine because I’m gonna get jACKED 🙌😩
While I was waiting to cool down after doing one of the 30-min popsugar workouts, I just watched this and my heart rate went up :'D
That kicked my a$$!!! I know my cardio needs a little work but I felt seriously wimpy trying to keep up. I had to downgrade many moves… 😅😲😰
What a crazy routine that the instructor can’t do herself but she found those super fit 19-year olds and she prepared a super-psycho routine for those who want to get heart failure.. Ana, I’m sure she’s deeply regretting that she had joined. The teacher is not working out only talking, Ana can’t keep up ….strength is cardio so it’s 30 minutes mad cardio. Only one water break with this intensity?! The most stupid routine on popsugar and I believe it’s dangerous as there are not enough breaks. I’m a qualified personal trainer. My advice: stay away from that workout
Great workout… really tiring… if you want to try a glute isolation workout watch my video https://www.youtube.com/watch?v=XrFgXQvcI7A&t=22s and if you want to support me subscribe to my channel 🙂
Amazing workout!!!
Muy bueno! Me gustaría que en este tipo de entrenamiento, donde la música sirve como guía, se pueda escuchar un poco mas. Es un estilo al Les mills #likenina mezclado con stong by zumba jaja