Hi Nicole I like your video, the content is just great, also i like the name of your Youtube channel, having studied industrial engineering, i automatically understand that you are into performing the correct techniques to eliminate chances of injuries which is absolute great, i wish many people out there were focusing on the correct form too. I would like to know if it's possible to have a list of names of all the exercises you did in this video? Thank you
So motivational. Thank you for sharing.
I LOVE THAT 😍Tap tap sound… motivated…keep posting
Love from India🇧🇴
EXCELENTE!
Hi Nicole I like your video, the content is just great, also i like the name of your Youtube channel, having studied industrial engineering, i automatically understand that you are into performing the correct techniques to eliminate chances of injuries which is absolute great, i wish many people out there were focusing on the correct form too. I would like to know if it's possible to have a list of names of all the exercises you did in this video? Thank you
More HIIT videos please, i love you.
Great workout
Great Workout felt like I was using all my muscles in this one
Nicole, I'm hooked!!!!
I did it thx a bunch Nicole you re awsome.
thank u for the reply.great workout
please reply
how many calories does it burns
another awesome workout!
Great workout straight forward to follow fat burn.😍
Workout SS good. Liked the shorter breaks. Killer hamstring bridge to finish. Thanks
Good workout! What kind of timer do you use? Seems pretty friendly user?👍👍👍👍
did this inside and used two 5 pound dumbbells for most of it… Awesome! love the fast pace changes!
loving your workouts.
Hi!! I really enjoy your workouts. Can you please tell me where you purchased the mat you are using and what type of mat or brand it is? Thank you!!