1. I agree with comments about way too much talking and not enough working out. I appreciate all the workouts Popsugar offers, though. It'd be good if this one was labeled beginner or something like that which would help guide everyone to the workout that fits their needs.

  2. Nice workout but I would recommend it for older people and for those who have never worked out before and want to try a workout that moves very slow with min. exercises. I love the idea of yoga and barre but this was way to slow, with minimal exercises, and too much explaining and chatter for my taste. With that said, I do appreciate that POPSUGAR does have all different kinds of workouts.

  3. I feel like this was a lot of sitting/standing around with a few minutes here and there of working out. Good if you are looking for something super laid back though! For an active rest day

  4. Such a great work out. I am a yoga lover and love this combination with light weights. Love the modified versions too! Thank you as always for continuing to help us be healthy and to always switch it up! Peace and blessings to all!

  5. This class provides a series of exercises that intensifies traditional yoga, but it didn't energize me as much as, say, a power vinyasa yoga. I would have liked a little more flow to the postures and some more intense leg work. It was a good change of pace from my usual workouts, though, so thank you!

  6. I just did this video and I absolutely LOVED it! Thank you for such a great workout. I'm getting back into the routine so I appreciated the focus on embracing and enjoying the transitions – so powerful!

  7. I love the combination of yoga and barre, but I felt there was too much downtime in this workout and I needed to do another workout afterwards to compensate.  If the instructor had gone faster, not taken such long breaks between moves, incorporated more moves into the workout, and done a few more reps, (basically, if the instructor had increased the intensity) this would have been a great workout.  I would suggest this for people who are beginners or want a really light workout day.

  8. Wow that was a lot of talking. I had to watch the video on mute because you wouldn't stop the mindless chitchat. Also if you're going to call this a yoga video at least do the poses correctly. Downward dog, seriously? So wrong. Please don't pretend to be something you are not. Water break? For what? You don't break a sweat in this video. I had to fast forwarded at 5 minutes because of talking, and breaks. I had such high hopes for this video. Oh well…..

  9. perfect for my rest day! I work out everyday but, one of the seven days needs to be lighter work to allow my body to recover and this was so fitting! For everyone who works out all the time, devote one of your daily sessions to stretching or yoga it has really helped me stay strong.

  10. Love this channel, but there is a lack of diversity. I've done maybe two videos with black trainers, other than that the entire group on screen is always white. Representation is important, POPSUGAR Fitness. Please get with it.

  11. what an amazing workout. Please more of these. I feel relaxed and strong…..getting too old to do the jumping around..this is perfect. Love the calming music, not too intrusive.

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