Love this workout, esp. all the ab work! I was kinda bored and not really looking forward to my workout today. SOOO glad I found this! It was fun, fresh and kept me engaged. Thanks for always coming up with new combos and keeping things fresh.
My brother was a sports buff and I presented him this vertical jump program “Jumοnοz Azb” (G0OGLE it) to improve his vertical jump. He loves it and has found exceptional results using this programme. He isn`t a reader, but he became one after discovering the effectiveness of this book. .
Followed your workouts years before you/I had a baby, then followed your pre and post natal workouts and now loving these new videos! Always very accessible and adaptable for your own fitness level and you explain everything so well which isn't always the case on other workout videos. Thanks so much!
What a FABULOUS workout, Amy! I've done this one twice now, and it didn't get easier the second time around! LOL 🙂 🙂 This is truly a burner on the legs–which is a GOOD THING! I know I'll be coming back to this one again and again! Thanks so much for all of the hard work you do! Your hard work is contagious and just keeps me wanting more! XOXO-Shari
I really enjoy basketball, especially when I play with my brother. I don`t have much jump and also he always can jump higher than me. I seek guides all over the net, used them but found no results. Luckily, I stumbled up on this “Jumοnοz Azb” (G0OGLE it), a program for vertical jump. My jump has improved a lot ever since I began the program. .
First 2 weeks of this vertical jump method "Jumοnοz Azb" (G0OGLE it) and also the workouts feels remarkable, I cannot test my vertical gain so far, since I have not finished the program yet, but I like the sequence routine for legs, you feel the burn instantly and my legs are getting stronger. .
This is such a great workout!
Any ideas on how many calories are being burned?
I've only just discovered your channel and I must say I absolutely love your workouts!! Thank you for uploading!xx
Thank you Amy! You're a wonderful instructor 🙂
Love this workout, esp. all the ab work! I was kinda bored and not really looking forward to my workout today. SOOO glad I found this! It was fun, fresh and kept me engaged. Thanks for always coming up with new combos and keeping things fresh.
I think this is my favourite workout of yours. Such an awesome sweat!
This workout kicked my a** and I loved it!
Thank you for this new Kettlebell workout. Love how you lead and that your work outs are so complete!
Love how your workouts kick my butt and are totally doable at the same time! Thanks for all you do!
My brother was a sports buff and I presented him this vertical jump program “Jumοnοz Azb” (G0OGLE it) to improve his vertical jump. He loves it and has found exceptional results using this programme. He isn`t a reader, but he became one after discovering the effectiveness of this book. .
Followed your workouts years before you/I had a baby, then followed your pre and post natal workouts and now loving these new videos! Always very accessible and adaptable for your own fitness level and you explain everything so well which isn't always the case on other workout videos. Thanks so much!
What a FABULOUS workout, Amy! I've done this one twice now, and it didn't get easier the second time around! LOL 🙂 🙂 This is truly a burner on the legs–which is a GOOD THING! I know I'll be coming back to this one again and again! Thanks so much for all of the hard work you do! Your hard work is contagious and just keeps me wanting more! XOXO-Shari
I really enjoy basketball, especially when I play with my brother. I don`t have much jump and also he always can jump higher than me. I seek guides all over the net, used them but found no results. Luckily, I stumbled up on this “Jumοnοz Azb” (G0OGLE it), a program for vertical jump. My jump has improved a lot ever since I began the program. .
First 2 weeks of this vertical jump method "Jumοnοz Azb" (G0OGLE it) and also the workouts feels remarkable, I cannot test my vertical gain so far, since I have not finished the program yet, but I like the sequence routine for legs, you feel the burn instantly and my legs are getting stronger. .
Loved it! Thanks!!
comme d'habitude super!
this one harder than your others but was really good no messing around
Another great workout, Amy! Thanks for the variety in your workouts!
My butt is on fire 🔥🍑
Thank you for this. I'm a sweaty mess right now. Love these work outs.
This had me a bit of a sweaty mess. Thank you!
You have the best kettlebell workouts! Thank you!
Thank you for this workout! It was exactly what I needed. Love the new moves 🤗
That was a brain workout today hahaha
Thank you!
My legs are on fire
Thank you so much! Take good care! 🙏🏼❤️
Loved this workout, and the funny sideplank too 🙂 You are amazing Amy!
Wow, great new combo moves, thank you, Amy 🙂
Thanks for the great workout Amy!
Thanks Amy. Love it as I am trying to increase my strength training, this is GREAT!
Tried this out this morning! Those compound moves are killer! Thanks for the great workout Amy!!
wow im dripping here!!! great workout
I absolutely loved this workout Amy. Greetings from the UK 🖐🏻
💪💪💪
Love this!
Awesome!! Will be doing this tonight!