I was quite surprised to hear that I should hold my breath in the beginning and then breathe out just in those few seconds before I breathe in again. I tried, and it worked, but only with hard concentration. Cause before watching your video I was always told to exhale constantly under water in order to avoid anxiety. Could you explain exactly the difference (Holding or not holding your breath at the beginning)? And could you tell me why it makes a difference, if you exhale through your nose? And what was the other video you talked about? Me gustan tus videos. Son muy divertidos y me ayudan tanto!!!!
you are the only one that recommends holding your breath and only exhaling while turning…. all the other channels recommend me to never ever hold my breath and always breath out while under water. i never practiced your technique yet. will try next time im in the pool.
1:14 ok but whaaaaaat problem?? Why couldn't you just say what the problem was!? I don't know what your "last video" was and you didn't say what it was so now I have to go and find it
Thanks for the video, I'm only now learning how to properly swim as Marine Corps bootcamp also has swim qualifications. Learning the actual technique was the easy part, what's hard is this: breathing properly. It's pretty hard for me to focus on my breathing as I'm pretty scared of the water and when you're afraid you tend to breath irregularly. I don't know why I'm so uncomfortable in the water but at least these exercises are helping me a lot!
Currently trying to figure out how to do this and it’s HARD. I have a massive anti drowning reflex of some kind when I breath in water trying to do this. Just short circuits my brain and I stop swimming to catch a real breath. Gonna be interesting to overcome this one haha Great video!
I cannot lift my head, even if I do, I just take in water. Do we need to deliberately jump up to breathe? Also, do we have to purse one side of our mouth to take in the water?
I tend to sink when I turn my head for breathing in freestyle, and feel water on top of my face. So basically not able to breathe as I fear I will swallow water. Any tips here?
Hi. I was stuck at the breathing step for a very long time. Exercises in Your video really helped me.. Especially the 1st and 2nd one. Thanks and keep up the good work
It’s nice knowing other people struggle too lmao
I was quite surprised to hear that I should hold my breath in the beginning and then breathe out just in those few seconds before I breathe in again. I tried, and it worked, but only with hard concentration. Cause before watching your video I was always told to exhale constantly under water in order to avoid anxiety. Could you explain exactly the difference (Holding or not holding your breath at the beginning)? And could you tell me why it makes a difference, if you exhale through your nose? And what was the other video you talked about?
Me gustan tus videos. Son muy divertidos y me ayudan tanto!!!!
you are the only one that recommends holding your breath and only exhaling while turning…. all the other channels recommend me to never ever hold my breath and always breath out while under water. i never practiced your technique yet. will try next time im in the pool.
1:14 ok but whaaaaaat problem??
Why couldn't you just say what the problem was!? I don't know what your "last video" was and you didn't say what it was so now I have to go and find it
Thanks to you after watching this video, I drank more water from before.
Thanks for the video, I'm only now learning how to properly swim as Marine Corps bootcamp also has swim qualifications. Learning the actual technique was the easy part, what's hard is this: breathing properly. It's pretty hard for me to focus on my breathing as I'm pretty scared of the water and when you're afraid you tend to breath irregularly. I don't know why I'm so uncomfortable in the water but at least these exercises are helping me a lot!
Thanks for these videos, I'm just learning to swim and I find them very helpful.
Currently trying to figure out how to do this and it’s HARD. I have a massive anti drowning reflex of some kind when I breath in water trying to do this. Just short circuits my brain and I stop swimming to catch a real breath. Gonna be interesting to overcome this one haha Great video!
it is a good excercise , just do it with good kicking …the more you kick ,more you float on water and will have enough time to breathe…
I cannot lift my head, even if I do, I just take in water.
Do we need to deliberately jump up to breathe?
Also, do we have to purse one side of our mouth to take in the water?
The slow-mo of you breathing in really needs a voice-over of a french man saying "Eeeeeehhhhhhh"
I tend to sink when I turn my head for breathing in freestyle, and feel water on top of my face. So basically not able to breathe as I fear I will swallow water. Any tips here?
Yo your hand aren’t together when you swim is that like your slow swimming or actually how you swim 🏊♂️
I always thought you should always breath in and out of mouth and not the nose?
How do you keep from inhaling water? That fear of CHOKING paralyzes me.
I know how to swim but find it hard to breathe thanks to the maker of the video
On exercise 4 I'm sinking when putting my head back into the water. How to fix that?
This video is amazing. I'll apply all these instructions next time in the pool and I hope to make them.
i noticed there is no rotation of the body. Is the trainer anti body rotation
Good video!
Hi from the hospital almost died from drowning LOL
IDK why it's hard Calculating 20 50 % while swimming.
no use 🤣
Hi. I was stuck at the breathing step for a very long time. Exercises in Your video really helped me.. Especially the 1st and 2nd one. Thanks and keep up the good work
thank you for lesson! It is very helpful! now when I try I understand that need practice and practice! 😉
How to stop breathing in water, every time I go for air I end up breathing in water
Do I only open part of my mouth?
this is the best smooth freestyle swimming video … Bravo keep going
I've always been told to start exhaling as soon as your mouth is underwater