Dear Vince Sant thank you for this good workout for today. i am taking it very slow today with my workout. I do a lot of running in the morning and also in the afternoon as well. Love, Kaley B
Amazing….thanks a lot . I got a question about something bothers me, I was 50k but after I started working out at the gym I became 55k , I hate it! Is there anyway to be 50 even with muscle mass?? Thanks in advance
Mr. Shredder, I love the video, great stuff, what I would like to know is: what's happened to 4-minute Fridays? Or has it being discontinued? I love these follow-along videos!?!?!? Because I do the same ab workout for the whole month and then on the first of every month I always change my routine, I like the idea that you introduce new exercises to your workouts, by the way, can you keep on introducing new exercises to your videos and workouts, please, keep these 4-minute Sunday videos coming, thank you!?!?!!?
Thanks V Shred. Really works for me having & recovering from back damage & a back injury.
Awesome 4 minutes workout ! Love the quick and easy, even if it's tough !!
can i do this while doing ripped in 90 days?
Dear Vince Sant thank you for this good workout for today. i am taking it very slow today with my workout. I do a lot of running in the morning and also in the afternoon as well. Love, Kaley B
Dear Vince V Shred thank you for this morning workout. I just loved it so much. Love, Kaley Baker
Awesome. Way of training is excellent
Tuff 4 minutes work out . Thanks 👍 great way to build you're core muscles. 😁
Hello greetings you are great
Starts at 1:55
What is the routine for this workout? One per day or we do set of 3-4?
Amazing….thanks a lot . I got a question about something bothers me, I was 50k but after I started working out at the gym I became 55k , I hate it! Is there anyway to be 50 even with muscle mass??
Thanks in advance
Trainers always say, “Engage your core.” How do you engage your core?
Love the way how you plug your quiz lmao, 😂🙌🏻
Looks like you have lost lot of muscles :O looking very lean
Mind blowing sir
V-shred 2 exercise for shoulder, biceps, and triceps are enough?
awesome! going to try it later
Awesome video can kegals for men be done with weights?
Never trust in Handsome people 🌚
People that rip on him are just jealous they don't look like him!
Thank you for sharing! 🙏🙏🙏
I miss these videos and your hiits
Wowwwwwwwwwwww, so nice
Nice work brother
Thanks for the link! Much love from Mexico
I would suck on his niples 😜😂
Ohhh…nice…U came back in good shape again
Amazing
Absolutely love your "follow along" ab workouts, as well as all your videos just using body weight. Thank you Vince!
I almost forgot, can you also do more oblique-focused abs workout, please, I'm always looking for new videos and ab workouts to try, thank you!?!?!?!
Mr. Shredder, I love the video, great stuff, what I would like to know is: what's happened to 4-minute Fridays? Or has it being discontinued? I love these follow-along videos!?!?!? Because I do the same ab workout for the whole month and then on the first of every month I always change my routine, I like the idea that you introduce new exercises to your workouts, by the way, can you keep on introducing new exercises to your videos and workouts, please, keep these 4-minute Sunday videos coming, thank you!?!?!!?
Hi Vince 😍
Excellent. Saved. Thanks for all you do.
7th
Very nice thank you for sharing 👍👌
👍
Sup v how are u
I want you to have sex with me 😍😘
I actually worked on your previous and it fuckkin worked!!! Loved it please we need more
"V SHRED" ROCKS 💯👍 thank you for everything brother, learned a lot from you
How come it looks like my abs are getting smaller?
#VShredForLife #notificationsquad