Question. As I'm prepping to join the Army, I've applied 1km swims into each workout. That leaves 2 options with this workout: A – Bodyweight workout one day, swimming the next day B – Bodyweight workout + swim on the same day, rest the next day. Which one would you guys recommend?
Dankeschön, boys! Keep up the good work and instructions!
I have just completed this workout, exactly as explained in the video. I will try to stick to it three days per week for four weeks. Warning: it is not for the faint-hearted!
If you want more Workouts like that check our Body Transformation Program 👉 calimove.com
In the thumbnail your picture on the left looks better than your picture on the right.
Amazing video well done 😊😊❤️❤️
Братан, у тебя женские сиськи)))))
I fint recall you mentioned but how many sets with push up and Australien Pull up?
Gay
Without a doubt the best complete workout I've seen on YouTube. Explained and looks perfect. Thank you very much !
Question. As I'm prepping to join the Army, I've applied 1km swims into each workout.
That leaves 2 options with this workout:
A – Bodyweight workout one day, swimming the next day
B – Bodyweight workout + swim on the same day, rest the next day.
Which one would you guys recommend?
Dankeschön, boys! Keep up the good work and instructions!
Best fitness channel anywhere, ever.
Im an endomorph so pls make a video about endomorph diet and exercise routines to have a good body.
0:35 Glad to see El eggs in the video!
What should I do if the bulgarian split squats are too easy? Pistol squats maybe?
Noooooo 🙁 not eggs. They're absolutely horrible for nutrition and the animals 🙁
OOOO YUM!!!!
the super humans included delicious-looking daniel (from fitness faqs) in this video!!!! lovely!!!
Subtitulos en español por favor
Daniel looking like a superhero
Is it possible being powerful and being big with calisthenics without adding any extra weights ?
sub spanish pls
اريد التمرن معك
And if you suck at push ups 💔😭
Looks worse on 2nd pic imo
10:33 This video wasn't legit until the blue shorts finally appeared.
does this workout build muscle,endurance or strength
Hey guys, just a question: it's okay doing chin ups with legs raised in this circuit?
Thanks for your help in advance! 🙂
That park looks awsome!
Bring back the legendary bald guy with the blue shorts
👍 👍 👍 👍 👍 👍
TEST your limits!
TREN hard!
ANAVAR give up!
Why is both their right legs the weaker leg?
I can't even think of reaching this guy's "before" physique
вот бы еще на Русский перевели )
Wau! R5, thanks guys!!
Wow, the production value of this video is next level! Loving the collab with daniel
where is this place located?
germany yes, but..
Awesome collab + great video
Gotta love it, keep up the grat work guys !!!
💩💩💩
Sir plz attach the proper chart for day wise exercise routine in description..
How to get motivated? My laziness always attack me
First Go To Gym Make Good Shape And then upload a vedio with title no gym needed and make good shape with bodyweight only
I have just completed this workout, exactly as explained in the video. I will try to stick to it three days per week for four weeks. Warning: it is not for the faint-hearted!
7:45
Нихуя не понятно
How much Push ups can you maximum do without Pause Alex?
More videos like this one!! Excellent, thank you!
I am not a rabbit.
Ah, Alex, tell Daniel how good is to workout with blue shorts
Great video. Great partner. Great idea for our workout any level we stay