The beard of a pharaoh, it's natural to rule. The camera? No. An honest mistake. He rules the gridiron, but it's only natural to capture our attention.
This looks fun for cardio. I normally run 10 mins before and 15 to 20 mins after my weight session. That way I get my cardio in and my weight training at once. I workout to be lean and cut so this looks like something I might try
No homo bro has the perfect physique. Not uncomfortably big, and not small. Definition is crazy, shouts to the bro. Time to get my fat ass back on it…DA POWER OF THE SHEEDS/SHIDS🤘🏿💪🏾👳🏿♂️✊🏿
Muster up some grey cells…..think think think…not gay cells mike.
You see Mike Rashid something else is happening in the world while you occupy yourself. VENUS PENIS MIKE VENUS PENIS…
MUSCLES ARN'T GUNNA SAVE TOUGH GUY….THINK ABOUT IT.
NO INADEQUACIES HERE..
I’m other words…..”Plyometrics”….
Wrestlers and MMA fighters have been using these methods for years.
I like the fact that this video is just plain straight forward. & i really appreciate that its not clickbait. Mad respect 🙏🏽
Going to try this out, been trying for a long time to burn fat doing cardio and no luck
Beast mode💯💯💯💯
The secrets to war we jus watched
Mike these are great to try on my clients. THANKS💪🔥 variety makes journey more interesting and enjoyable. #Fitness = #BetterLife
Dope video format
Thanks Mike! I needed this!
I make almost the same routine in Sunday morning after stretching and taking some sun. 👍🏼 You gonna get demonetized for those jumps 😂
Great one brother
Ways To Remove Dark Eye Circles Permanently
https://m.youtube.com/watch?v=C5UlWwntw9U
Air Maxes?🤔
what a beast bro!
I knew if you were my trainer, I will be super fit. Thanks for the video.
Kartel voice up to de time!!!!
Great work pal!
NAH MIKE THIS VIDEO FIRE MAN THAT SONG THO
I needed this
❤️❤️😍😍😍😍😍
Thanks for the inspiration.
When you gonna drop some more Bars Big Bro!!
Defo doing these
I did this in the past it really does work thanks i forgot all about this
you should do 5 Exercises for people who are fat. most people who really need to burn some fat, cant do jumps.
In my opinion Mike Rashid has the best physique since Arnold.. Thank you for the motivation brother!!!💪
Love the variety of exercises in this workout, will definitely give this a go. Thanks so much for sharing <3
Thanks Mike
The beard of a pharaoh, it's natural to rule. The camera? No. An honest mistake. He rules the gridiron, but it's only natural to capture our attention.
The Goat🐐🐐
Yeeessssiiiirrrr!! This is what I need instead of the treadmill.You are the man!! #respect
This looks fun for cardio. I normally run 10 mins before and 15 to 20 mins after my weight session. That way I get my cardio in and my weight training at once. I workout to be lean and cut so this looks like something I might try
When is the fight?
Love ur burpees bro
No homo bro has the perfect physique. Not uncomfortably big, and not small. Definition is crazy, shouts to the bro. Time to get my fat ass back on it…DA POWER OF THE SHEEDS/SHIDS🤘🏿💪🏾👳🏿♂️✊🏿
Mike da man