Great exercises! This together with dedication, a decent cardio routine and more sensible diet plan is gonna defo make a difference to that waistline! 💪👊🙌
whenever I do lunges or squats,my knees start paining…why does this happen wid me?wil u plz tell me where to put the pressure while doing such exercises for butts n hips..plz reply
what do she mean by this exercise might change ur glutes and wasteline and what shape of change would it be?
Does this actually work
Great exercises! This together with dedication, a decent cardio routine and more sensible diet plan is gonna defo make a difference to that waistline! 💪👊🙌
but lunges make ur thighs bigger and i don’t really want that hehehehe
Good exercise
Groan…
effort
mam your too beautifull…😊
Uuuuuh the second one burrrrns
Can this really reduce hip size, please reply and thank u for the video
very good
very good at all videos good boy smart boy like with you and I was like with you
How many days a week should one do these exercises?
whenever I do lunges or squats,my knees start paining…why does this happen wid me?wil u plz tell me where to put the pressure while doing such exercises for butts n hips..plz reply
U look like so young….
are you proffessional .if you are .i want to join
How long until I will see results?
Nice moves
Moves I can easily add to my routine to slim my thighs! yay!