I just found your channel and I love it so far….I can’t wait to try these exercises and integrate them into my morning routine. I didn’t like the music though and found it distracting and irritating. Other than that, wonderful video and thank you!
Am I the only one who got exhausted doing the warm up jumping? This 52 year old body has a long way to go! I just found your channel and I wanted to thank you in helping me in my journey of better health and fitness!
Love your hairstyles. Pretty & sexy. You look like the kind of mom, that every mother wishes she looked like! When they talk to you, they are blown away by your genuine love & care for others!!!!!!!!!!!
I have exercise induced asthma had it since I was a little girl so I can’t do all that jumping around bouncing and such so on and so in the place of all of that what do you recommend for us that have exercise induced asthma?
I am 35 will be 36 in September. I had a c-section 13 almost 14 months ago. Every ab workout video I have tried pulls my lower stomach where the scar is. This video is so helpful and doesn’t pull. Thank you for it!
Thnks so much, im sad at myself, because since the fall, life stresses & family illnesses got to me, & as a result i let go of all the good exercises i WAS doing..having to start all over can be discouraging. This seems easy enough & do-able, maybe it will jump start me, in a more gental way! Ugh😔😚
Thank you for showing me doable exercises. I have been doing your toned arm exercises and getting rid of belly fat exercises each day for one month. My stomach is looking much more firmer and my arms are great. I am so pleased with myself. Now I can actually see the results I am determined to continue on doing the 2 short exercises each day. Thank you. 🤗
Great workout video…but if you have any knee problems, they are not easy- I agree that a little bit everyday is good , though!
Thank you so very much! You are pleasant and smart and peaceful 🥰
I am using your videos now and they help me feel better 😊☺️
😘😘😘🙏🏼
everyone has five minutes in their day! this was great…no sit ups!!!! yeah!!have a great day!
Good job 👍👏👏👏👏
Love this! With just 5 minutes I can easily incorporate this into my morning stretch/yoga routine. Thanks again for such amazing content.
I do one hour off your excercise different clip love it
I just found your channel and I love it so far….I can’t wait to try these exercises and integrate them into my morning routine. I didn’t like the music though and found it distracting and irritating. Other than that, wonderful video and thank you!
M 20 yrs old can i do this workout
love your smile
I hope it helps me to redue my belly fat
Am I the only one who got exhausted doing the warm up jumping? This 52 year old body has a long way to go! I just found your channel and I wanted to thank you in helping me in my journey of better health and fitness!
can we do these b4 sleep and after this take bath ? is it ok ?
Love your hairstyles. Pretty & sexy. You look like the kind of mom, that every mother wishes she looked like! When they talk to you, they are blown away by your genuine love & care for others!!!!!!!!!!!
👍
Love your training
Thank you for these exercises. Very helpful.😃
Hi! Thanks, I love you short videos! They are quick and quite effective !
66 yrs old and first time with back fat 😬 hoping this works.
HolyMoly, on that spider walk!!! Owww👍
Loved it thanks 🙏
Came across your video. Love it. Thank you for keeping it simple.
I have exercise induced asthma had it since I was a little girl so I can’t do all that jumping around bouncing and such so on and so in the place of all of that what do you recommend for us that have exercise induced asthma?
Where are you? The background is beautiful
Just a quick thank you in making me realise how unfit I have actually become. Will keep up with these 5min excercise.
keep up that good stuff I love what you are doing. Come see my page and tell me what you think of my recipes.
You are amazing! Stay FABULOUS!😍💄💅🙋🌷💪
You make it look so easy. I will try it later. Have a great day.
Love the variety of your videos!
Just found you. Watched your arm tone up and now this!!! Awesome. Started today to add with my walking Thank you 🙂. New sub! ♥️
She’s wonderful, thank you so much for sharing your videos.
Love it! Would you recommend the stationary bike?
Can I do these exercises in severe pain.. I m suffering from disc problem & sciatica problem.. Plz mam reply …I'm waiting from disc ndia
I am 35 will be 36 in September. I had a c-section 13 almost 14 months ago. Every ab workout video I have tried pulls my lower stomach where the scar is. This video is so helpful and doesn’t pull. Thank you for it!
Thank you my favorite was the stretch at the end felt so good!! 👍🏼
Do you have a belly buster routine for someone with knee issues…worn patellas…thanks
Thnks so much, im sad at myself, because since the fall, life stresses & family illnesses got to me, & as a result i let go of all the good exercises i WAS doing..having to start all over can be discouraging. This seems easy enough & do-able, maybe it will jump start me, in a more gental way! Ugh😔😚
Ur so fit n fabulous.. Lv u from india.. Karnataka
You are so beautiful mi amiga ⚘
Thank you for showing me doable exercises. I have been doing your toned arm exercises and getting rid of belly fat exercises each day for one month. My stomach is looking much more firmer and my arms are great. I am so pleased with myself. Now I can actually see the results I am determined to continue on doing the 2 short exercises each day. Thank you. 🤗
Good evening mam..this exercise has to fo before breakfast or after breakfast…please tell me asap..
Useful video …. THANKS
Thank you very much. You are very beautiful and fitness.
@fabulous50s
Do you only do this one circuit once per day or more often? Thank you!