Hey man! I’m really inspired and motivated by this video. I want to push myself so I’m going to do this routine 3x a day for 3 days. If I don’t look like a frog on steroids after two weeks, I ain’t writing a follow up message 😂jk but yeah let’s get to it 👏🏽🎁🍁 btw of course I come to this video the day after thanksgiving 😂
I do this exercise daily thanks bro. I’m 154 been had a six pack for years but been tryna get my arms and chest right this exercise is helping. Very grateful for your knowledge bro. ✊🏽
I really hope this works. Ima trust u cause yo chest big af lmao. Ima do this workout every other day for 5 weeks straight and if I see results ima come back to this comment and edit it.
My chest flat af I needed this😂✈️
Does it matter if you look up while doing pushups or should you always look down because of neck posture
Thanks bro
Why do I feel it in my arms more than my chest?
Chest on 100!!! needed that subscribed 😉
My triceps are weak af. They are tired before my chest
Why you not going all the way down?? More t.o.s if you go only halfway down?
Hey man! I’m really inspired and motivated by this video. I want to push myself so I’m going to do this routine 3x a day for 3 days. If I don’t look like a frog on steroids after two weeks, I ain’t writing a follow up message 😂jk but yeah let’s get to it 👏🏽🎁🍁 btw of course I come to this video the day after thanksgiving 😂
Damn that shit was good feel like a real beast and my arm looks like two cannon
Nice😘😍
Excellent!
Your exercise is wrong
Happy Thanksgiving BullyJ. Would you kindly show step by step to do Push-ups??? They are so so difficult. Thank you. 🌺
No matter what I do. Only my hands and forearms getting bigger.
Bhosdi ka 😂😂🤣🤣
I'll do it for a week, and will post my results again :).
I can normally do 15 to 20 Push ups to build chest
Already buff niggas be like”how to get buff” where’s your before and after and how you do it? Exactly.
Thank you
Yes i can feel it in my chest! 😞
Just gonna say when i first started i did all the exr on my knees now im doing the up staright🔥
I do this exercise daily thanks bro. I’m 154 been had a six pack for years but been tryna get my arms and chest right this exercise is helping. Very grateful for your knowledge bro. ✊🏽
That destroyed my arm's not my chest.
I can't do the 3rd one (staggered)
I have moobs so thx
I really hope this works. Ima trust u cause yo chest big af lmao. Ima do this workout every other day for 5 weeks straight and if I see results ima come back to this comment and edit it.
I this workout three time a week great stuff man 👏🏽
why doesnt my chest hurt. Probably doing these wrong
I couldn't get off the darn floor, had to call for help 😓
1 like 1 push ups
1 dislike 5 push ups
I'll do the workout and be back in a month for the people who doubt if it work (Day 1)
Love this work out, got me feeling better everyday
Your pushup form is trash
..u dont extend fully
I felt my arms more than my chest
This is crazy
Man these bitches burn no cap🔥😂💪🏾but hard work prays off💯💯💯
I’m doing really good at the rest part
First time I do it… Awesome! But I dit it with open hands, closed fist makes it waaaaaay harder!
Kicking my ass RN 🤣
Day 1 of 30 completed.. 💪🏽
Do you use this as your full workout or just part of your routine?
I bet u this real man doesn't kneel during the anthem got flag behind mad respect
1 like 100 push ups
Thanks
In pushups you have to use your 2 knuckles (pointing finger and middle finger) not the thumb and the rest of the knuckles
How much you weigh?
that shit hurted, thanks bro i needed that