Hello I am Naziyafaisal I want to ask you if I start doing these exercises is enough to lose weight my height is 5.5 and my current weight is 74kgs I want fast result please help me out shall I follow oatmeal diet of yours please do reply thank you 😊
I would love to try this but since my c-section surgery my muscles in my stomach gets so tight I feel like they're going to pop…please do you have any advice for me…I tried just about a week ago to do some and it bought tears to my eyes it was so painful…my son is 9 years old now so I'm not sure why this is still happening to me
Hello I am Naziyafaisal I want to ask you if I start doing these exercises is enough to lose weight my height is 5.5 and my current weight is 74kgs
I want fast result please help me out shall I follow oatmeal diet of yours please do reply thank you 😊
I would love to try this but since my c-section surgery my muscles in my stomach gets so tight I feel like they're going to pop…please do you have any advice for me…I tried just about a week ago to do some and it bought tears to my eyes it was so painful…my son is 9 years old now so I'm not sure why this is still happening to me
U said don't skip vdo ,if v skip also there is same old methods nothing special, every one uses same methods
All are part of my military ab workouts..they hurt
I'm going to do it, 👀 how long it takes to 👀 any results…
Awesome!
Wow i need this!
Thanks 🙂