Dear Kat, thank you! I truly love your workouts, because these moves are so effective and really involving so many muscles… and working on balance is something I have learnt from you! You are fantastic trainer!
Hi Kat, thanks for a great workout. I love, love the balance moves, and your positivity. Perfect length especially when you include the warm up and cool down. 🤗😁
Cool workout for sure, personally would love to see more of those killer 30 minute EMOMs with weights and burpees and all that fun stuff 💪😁 Btw, are you a tiger, a panther or some other feline? I can’t put my paw on your rawr-accent for the life of me 🤔😹
Kat I love your workouts and thank you soo much for sharing them! I was wondering if you ever do any workouts where you repeat the moves? Interval repeats? Sometimes I enjoy those to get max number of reps in and it's also nice to know what move I am going into next!
Just found your channel and your workouts are awesome, very challenging! Would be helpful if the next exercise was displayed some place, the timer goes off and I’m still waiting to see what dumbbell I need or how to do the next and I lose time!!
Kat, I like the longer workouts too, especially when you add in cardio, weights, balance and movement. Really appreciate the hard work you put into these workouts. Would love to see what you eat in a day too, I went vegan as you know, just after you did. So would love to see if you eat similarly to me 😜 xx
Yes I like 60 minutes workouts! Especially with cardio legs kicks and abs!! Thanks so much! Crushed it! So good to spend an hour with you! Just one thing, tell me if I am wrong : you said "uffa" in Italian isn't it? It was with the triceps exercise on the floor! Maybe… Anyway looove from Italy 🇮🇹
Yeeees! Been looking forward to a new workout! Got my smexy rawr socks ready too teehehehe 😀 When they arrived I was soo happy Kat! Hubby was like are they from that girl I hear rawring all morning?? I'm like heck yess das her! 😄❤️❤️
Awesome video!!
Love long – 1hr or more workout! Thanks Kat 🙂
Dear Kat, thank you! I truly love your workouts, because these moves are so effective and really involving so many muscles… and working on balance is something I have learnt from you! You are fantastic trainer!
Hi Kat, thanks for a great workout. I love, love the balance moves, and your positivity. Perfect length especially when you include the warm up and cool down. 🤗😁
Trevaughn Peterson 💓❤Kat Munsi 🌹🌷
Hi, Kat Munsi, My Sweet Lovely Best friend!❤💏🌷🌹🌹🌹🌷🌷❤💓🌹I Love Your Exercise Videos! It is so lovely awesome! Good Job!👍👍❤💏 I Love It!❤🌷🌹
I'm loving these kind of workouts!!! I love the full body. I love the cardio, weights, booty, abs! Keep them coming!
Yes i love longer workouts please p.s thanks for kicking my butt 🤣🤣
XOXO
Cool workout for sure, personally would love to see more of those killer 30 minute EMOMs with weights and burpees and all that fun stuff 💪😁 Btw, are you a tiger, a panther or some other feline? I can’t put my paw on your rawr-accent for the life of me 🤔😹
Kat I love your workouts and thank you soo much for sharing them!
I was wondering if you ever do any workouts where you repeat the moves? Interval repeats?
Sometimes I enjoy those to get max number of reps in and it's also nice to know what move I am going into next!
PS – I hope to see you on Ninja Warriors soon :p
Just found your channel and your workouts are awesome, very challenging! Would be helpful if the next exercise was displayed some place, the timer goes off and I’m still waiting to see what dumbbell I need or how to do the next and I lose time!!
Kat, I like the longer workouts too, especially when you add in cardio, weights, balance and movement. Really appreciate the hard work you put into these workouts. Would love to see what you eat in a day too, I went vegan as you know, just after you did. So would love to see if you eat similarly to me 😜 xx
Yes I like 60 minutes workouts! Especially with cardio legs kicks and abs!! Thanks so much! Crushed it! So good to spend an hour with you! Just one thing, tell me if I am wrong : you said "uffa" in Italian isn't it? It was with the triceps exercise on the floor! Maybe…
Anyway looove from Italy
🇮🇹
Keep up that hard work, love your videos
60 minutes!
Yeeees! Been looking forward to a new workout! Got my smexy rawr socks ready too teehehehe 😀 When they arrived I was soo happy Kat! Hubby was like are they from that girl I hear rawring all morning?? I'm like heck yess das her! 😄❤️❤️
definitely gonna try this out tomorrow!! 🙂