I paired this up with your BRUTAL 6min Home BICEPS Workout With Dumbbells (SAVAGE BICEP WORKOUT!!) and turned it into three set supersets. It worked out perfectly because there are 5 moves in each video. I am absolutely toasted. Your workouts are awesome. Keep them coming my man!
Honestly Tanner, your dumbbell workouts are absolute life savers. Easy to follow and can be done from the comfort of one’s home. Appreciate the work you do man💯
Great video as always bro! Have a question though! Is this workout enough for a daily routine? I use to pump 5 days a week each day a set muscle group, just want to no if what you show in this video repeating it 2x in a sesh is enough of a "back workout"?
Hey, man! Can you just explain what you mean by "complete the workout 2-3 times"? Do you mean in a single workout or throughout the week? Amazing vids btw, I do all your workouts, keep it going!
What I like is he doesn't try to impress the viewer with his strength. He is using 25 lb dumbbells and goes through the complete workout letting us know it tires him, and will challenge us. Other fitness videos would say do "10 or 12 reps" and lift 55 lb twice. lol Bravo to the Barbarian!
your videos are too effective & detailed. i would love if u provide a weekly routine of exercises with dumbbells only which covers every part of the body. 🙂
Loved it , did the last one the arm one, kill it and my arms thank you for it.
2x
How many reps??
What can I swap with deadlift if I just did legs yesterday?
Man this was a pain in the back
Outstanding home gym workout! two rounds was not easy.
Which of these are best for width?
lizard man those back muscles are unreal
Im doing this work out like i have tried doing it for some days wnd it couldn't help i just get fat, is it maybe beacuse of my nutrion?
Can this be combined with biceps workout?
Straight to the point. Subscribed.
Superrrrrrr nice
I paired this up with your BRUTAL 6min Home BICEPS Workout With Dumbbells (SAVAGE BICEP WORKOUT!!) and turned it into three set supersets. It worked out perfectly because there are 5 moves in each video. I am absolutely toasted. Your workouts are awesome. Keep them coming my man!
You are talking to much
I made it through, not as a circuit however. Just getting back in the swing. Great video, tough workout. Thank you!
12 DB rows
12 wide DB rows
10 DB back flys (bent over)
15 DB Romanian deadlifts
15 DB bent over shrugs
Thanks
I want to gain weight at home, plz tell us how, your exercises are really helped me.
Honestly Tanner, your dumbbell workouts are absolute life savers. Easy to follow and can be done from the comfort of one’s home. Appreciate the work you do man💯
Omfg my back 😖😖😖 worth it tho 😂 ur vids r killer dude tysm
How tall are you
How tall are you
what the difference between separated db rows and normal db roows which showed in that video !???
i see back some workouts target rear delts automatically as i feel it sometimes !!!
How to make biceps 💪 wider
Thx for making this workout but I need to take a few rest weeks before I do it again
What exercise is for width?
very helpful thanks for information
Great video as always bro! Have a question though! Is this workout enough for a daily routine? I use to pump 5 days a week each day a set muscle group, just want to no if what you show in this video repeating it 2x in a sesh is enough of a "back workout"?
Damn today is back day for me and biceps; how about a neck workout; PLEASE
Thank you for not using all kinds of crazy machines that I would ever be able to find… Effective…
I need biceps 💪 super
nice home work out I like!
Hey, bro! Thanks a lot for the informative vids you put up! They're really useful! Subbed. God bless!
Waiting for that program!!
Can you do a legs dumbell home workout
Hey, man! Can you just explain what you mean by "complete the workout 2-3 times"? Do you mean in a single workout or throughout the week?
Amazing vids btw, I do all your workouts, keep it going!
ダンベルは何キロ持てるか？
I like these videos they help a lot! Have you done a cheat one??
Bro your videos have helped me so much with gym. Thank you
What I like is he doesn't try to impress the viewer with his strength. He is using 25 lb dumbbells and goes through the complete workout letting us know it tires him, and will challenge us. Other fitness videos would say do "10 or 12 reps" and lift 55 lb twice. lol Bravo to the Barbarian!
Can this dumbells workout can able to 13 years old
Would be awesome if you would put the weight you’re using.
PLZ UPLOAD VIDEOS OF TARGETING 2 PARTS WORKOUT . It’s really easy to follow them .🙁🙁🙁
your videos are too effective & detailed. i would love if u provide a weekly routine of exercises with dumbbells only which covers every part of the body. 🙂
🙏🙏❤