Me: "Okay let's try this!" First position: United Biceps Me: … "I'm too fat my elbows can't even touch 😭😭😭" (tried my best to keep it as close as possible anyway) Me: … (can't even go down more than 20 degrees) "how can she go down that low 😭😭😭"
But I'll keep on trying every day! I hope I can see a difference one day! 🙆♀️
hi there. the first move exercise is pretty easy for me, i can extend my arms to straight line bcs i have double-jointed elbow. but the burn is reaal tho🔥
Not gonna lie, when I first saw this I thought it was going to be prissy and stupid, then I actually attempted it and I realized why I never second guess Cassey
Yall. This numbed muscles in my arms that I didn‘t even know I HAD😂👏🏼👏🏼👏🏼 thank you Cass❤️❤️
Hey I'm from India and here the is 9 degree Celsius
Me: "Okay let's try this!"
First position: United Biceps
Me: … "I'm too fat my elbows can't even touch 😭😭😭" (tried my best to keep it as close as possible anyway)
Me: … (can't even go down more than 20 degrees) "how can she go down that low 😭😭😭"
But I'll keep on trying every day! I hope I can see a difference one day! 🙆♀️
I did this with 2lbs ankle weights on my wrists (except for angel arms). Oh my efin gosh
It really works on me. Thank you it's helpful🥰
Hi Casey, I like your videos and have tried them… ❤ those are really good… I have one request, can you do a video on how to loose face fat?
I can't feel my arms when I'm with you
But I love it
Holy cow I’m just trying to make it through the first three exercises! Maybe next week I’ll add 2 until I can complete the whole thing
Arms… Dead…
It really hurts. I think I'll stick with dumbbells until I get stronger.
I love your workouts. I'm such a couch potato so this is perfect. Omg it burns real good.
Im from england and its always 42 degrees Fahrenheit, like 6-7 degrees celcius
Phoenix in Nov – 44 deg right now. Thx for the great workout!
Puerto Rico, i don’t even know the temperature. It’s always hot
hi there. the first move exercise is pretty easy for me, i can extend my arms to straight line bcs i have double-jointed elbow. but the burn is reaal tho🔥
I could barely reach for my Banana 🍌 Twin after doing this workout. 😢
Not gonna lie, when I first saw this I thought it was going to be prissy and stupid, then I actually attempted it and I realized why I never second guess Cassey
Such a good arm workout!!! I love these weightless arm workouts and they make me look forward to arm day!
Arms really hurt the day after…
Guys wait until the pain disappear.. rest day is when the muscles wants to grow. Will do every other day. Thank you.
lol. I'm in Boston. The temperature is 34 and wind chill is 19❄❄❄
Does this slim down your arm