Why are these exercises designed for 40 yr old and over I'm curious bc I'm 36 and I been doing most of these already w o ever seeing this video until now. I feel great I'm just looking to add more to my routine
I just found your workouts and I've enjoyed them so far, however my only suggestion would be to describe the next move during the break so someone that has never done them before can have proper form.
I woke up 4:00am this morning and ran across this workout. I tried it and really like these workouts. Not vigorous to the point of making you sick. Very motivated exercise to do each morning.
Hi Roberta. I just need some suggestions. Me almost 40 now and trying for pregnancy. My height is 1.65 mts and my weight is 55 Kg. Should I go for these regular workouts or should I take some precautions. Please guide. Thanks.
What is best time for exercises??
Thanks
Why are these exercises designed for 40 yr old and over I'm curious bc I'm 36 and I been doing most of these already w o ever seeing this video until now. I feel great I'm just looking to add more to my routine
Thank you very much 😇
I will try inshallah
I have slip disc problem .. can I do these excercises
Finished 🌻
Thank you …
thank you for this vedio..i feel better bcz have belly fats
Through this workout weight will b lose or not plz tell me???
Mam..without doctor consultation..we should not try this exercise ah mam…pls clarify my doubt
Super..thanks
Good job..I like it
I'm 77 years and two ago I had knee replacement,do you think I can do these exercises, I really liked watching it.tkns
y
Like these will try but am told breathing correctly will be more effective.Can you add the breathing techniques with exercises. Thank you Roberta
You have explained very well mam ☺️☺️
I just found your workouts and I've enjoyed them so far, however my only suggestion would be to describe the next move during the break so someone that has never done them before can have proper form.
underarms fat exercis
❤❤❤❤❤
Easy to manage!!!
I woke up at 6 :00 am and went to tarros and first I did running and walking and then I started doing exercise
I woke up 4:00am this morning and ran across this workout. I tried it and really like these workouts. Not vigorous to the point of making you sick. Very motivated exercise to do each morning.
One of my hand is short after breaking when i was a kid,is it possible for me to do it
I'm do happy I made it through 😊🌻
Good good good…..
Which is a best for a above 70 which really works for a Indian women
This workout is suitable for this month of fasting 😀
Thank you. I will try it 😊🙏🏻
Nice
Mooie video van yoga
I just woke up and watching this makes we wanna go back to bed. Lol
Thank you .
Stay fit everyone
THERE IS NO APOSTROPHE IN A PLURAL! 40S 🙄
I'll try this im 52
Amazing work out! I will definitely try this out%💯💚
Thank you for sharing 🕶💤
Hi Roberta. I just need some suggestions. Me almost 40 now and trying for pregnancy. My height is 1.65 mts and my weight is 55 Kg. Should I go for these regular workouts or should I take some precautions. Please guide. Thanks.
Very usefull exercise good one😍😍
Very nice
Wah the rest time is 30 sec. the tge exercise only 15
I tried it thank you😍