OMG. Did this after the booty workout, and I think I’m sweating even more than yesterday’s workouts. Those inner thigh exercises at the end while laying on the floor were killer!! I feel like I could do a chokehold on someone using just my thighs. 😂 They feel so tight! Thanks, again, Ashley!
I'm 14 and I've been recently getting into a healthier lifestyle and even though I usually do longer workouts and don't break a sweat this 8 minute one left me hot and sweaty, love this!
When doing side lunges I feel a really strong tightness on the inner part of a my leg next to my knee that almost prohibits me from getting as deep as I'd like. Is there a recommended stretch to loosen this up? Side lunges have always been challenging for me, no matter how far I push my booty back, because of this tightness. (PS- I'm sweating)
I have been doing your prenatal workouts for about 6 weeks now, but I am thinking this one is might be pretty safe for pregnancy as well. What do you think? (24 weeks)
OMG. Did this after the booty workout, and I think I’m sweating even more than yesterday’s workouts. Those inner thigh exercises at the end while laying on the floor were killer!! I feel like I could do a chokehold on someone using just my thighs. 😂 They feel so tight! Thanks, again, Ashley!
What Right thighs fat reduse
Not for overnight people, could you do a lighter version, no jumping included?
Glad to see your comments back! Workout complete!
Great video! I’m so glad i found your channel. Can’t wait to try this. Any video on how to tone the whole thighs in general?
Wow….what a body you got. Beautiful.
Nach den Übungen hast du Pudding in den Beinen. Muss man immer wieder mal machen. Bin so ein Sportmuffel 🧐
Nice!!! 😎 I have a right MCL tear & can't do this w/o just yet, but I'm saving THIS!! U have great energy 💪
I love working out my inner thigh it feels burning but the results is worth dying for
Great workout! Do you have One for glutes and outer thighs? I scrolled through your videos but I don’t see one except for pregnant women.
Me gusto este ejercicio 🏋️♂️ 👍lo voy a intentar.
I was JUST thinking to myself earlier that I need to work out my inner thighs! Wow!
A++++
Yes! Love this workout for inner thighs!
I wish it were knee sparing.
👍👍👍👍👍💗💗💗💗😊…from Greece🌞🌼
I love your creative ways of exercises thank you xx
Looking good!! Is it alright if I just use my bodyweight? I don’t have weights at home and also don’t go to the gym 🙁
Can i do this postpartum with Diastasis Recti.
Can i do this in my pregnency
Still love this one all these months later! In 2019, are you taking requests? Would love a more thigh specific workouts!
Nice one
I can't give you enough attention!! Love working out with you!
Is it ok to do these exercises if you have diastasis recti and/or piriformis syndrome?
legs are paining after doing squats is it good should I continue? ?
That was good. I feel it. Would this prevent one from getting liposuction if done regularly??
good video like it keep it
I'm 14 and I've been recently getting into a healthier lifestyle and even though I usually do longer workouts and don't break a sweat this 8 minute one left me hot and sweaty, love this!
Can i do this workout after giving birth? Now already 3month
When can I see results?
Excellent video! Love it!
تمرينات رائعة ونتائجها أروع..العيب الوحيد في هذا الفيديو ان صاحبته لا تمنحك بضعة ثواني للراحة 😌
Omg i did this 6 weeks and it really slim my inner thighs and it even gaved me abs😊😊tysm im subscribing your a lifesaver
4:50 looks like the "whip" dance, lol
This looks more like stretchening
Why is there no music?! Sorry you lost me
I like your workouts, you could check out mine and tell me what I could do better ? you look very professional!
Ashley I'm ON FIRE! Thanks so much for creating this fun challenge!
Love love love this one!
When doing side lunges I feel a really strong tightness on the inner part of a my leg next to my knee that almost prohibits me from getting as deep as I'd like. Is there a recommended stretch to loosen this up? Side lunges have always been challenging for me, no matter how far I push my booty back, because of this tightness. (PS- I'm sweating)
I have been doing your prenatal workouts for about 6 weeks now, but I am thinking this one is might be pretty safe for pregnancy as well. What do you think? (24 weeks)
Wow..u uploaded earlier than per expected. Kudosss… Thanks Ashley… Appreciate all your hard works so much