I was interested of being certified as a Spin instructor. I do identify the BPM which I count on the head and I do have a metronome on my head. I'm also a Music major as well.
Great vid, I mountain bike from time to time and just have been asked to some spin/ cross training classes and I must say it's challenging. This vid will greatly assist. Thanks again and God bless.
Thanks, this is really helpful! Finding the right music for jumps can be difficult. Also the bikes I use have no cadence monitor so I have no idea what RPMs I'm doing!! I just go with the music!
I have been teaching spin for about 2 years now, thinking that I had these count techniques down, but I still learned some things from this video. Thanks for posting it.
Love your channel! Thanks for all the instructor tips 😅! Wondering how often you change your routines and/or music? Also, whether you ever use notecards in teaching, or what is your view on that? Thanks!
I was interested of being certified as a Spin instructor. I do identify the BPM which I count on the head and I do have a metronome on my head. I'm also a Music major as well.
RPM is half the BPM
This is super helpful!
The trainers at La fitness do not hear beats!!!! Forget about the jumps not good
which song is it in the background?
I am new to teaching Spin and so confused on jumps. So you want your sings to be 85 bpm and your rpm. What if the song is 110bpm
Great vid, I mountain bike from time to time and just have been asked to some spin/ cross training classes and I must say it's challenging. This vid will greatly assist. Thanks again and God bless.
do you hire any men ?…
Cat is awesome!! Can I workout with you???
just started teaching your videos ROCK THANK U
Thanks, this is really helpful! Finding the right music for jumps can be difficult. Also the bikes I use have no cadence monitor so I have no idea what RPMs I'm doing!! I just go with the music!
I have been teaching spin for about 2 years now, thinking that I had these count techniques down, but I still learned some things from this video. Thanks for posting it.
Love your channel! Thanks for all the instructor tips 😅! Wondering how often you change your routines and/or music? Also, whether you ever use notecards in teaching, or what is your view on that? Thanks!
Thanks for this one! This is very helpful and I was not doing my jumps properly as I was counting seconds over revolutions..