These work Great!!!>>>ur2.pl/1182 I love them. Definitely worth getting Great value for the price. 5 stars all the way, I've had them for over a year and they are still no complaints at all.
Thank you for a great video. As a middle-aged, overweight and unfit chap, Its so good to find a video that is human and relatable. and that doesnt make me feel ridiculosly inadequate!
Best Workout ever
Looks like fun cardio
Amazing workout!!! Keep posting these videos.. thank you very much
Loved this workout – more like this please!
These work Great!!!>>>ur2.pl/1182 I love them. Definitely worth getting Great value for the price. 5 stars all the way, I've had them for over a year and they are still no complaints at all.
So good!!! Thanks!!!
Thank you for a great video. As a middle-aged, overweight and unfit chap, Its so good to find a video that is human and relatable. and that doesnt make me feel ridiculosly inadequate!
Great mix of cardio, body weight and weights. Tip top Joe
Love a mix up of weights & cardio 👍🏼
I keep going back to this one!!! More like this would be really good. Thank you 😅👍🏼
Please add more 10kg dumbbell/Cardio sets, my favourites!!!! #burpees4life
Love this! Would love to see more videos with Dumbbells
I'm a trucker and these workouts are great to do in the back of my trailer
Your the fit version of lil dicky
Like
Great workout
Does this make u fit, and build muscle???
Your workouts are fun.
Good one Joe!!!
Tough workout! Loved it
Great workout. Love mixing weights with cardio.
i luv him 😍😍
2 Rounds
30cardio/30dumbbell/30rest
Mountain Climbers
Shoulder Press
Jumping Reverse Lunge
Goblet Squat
Crab Twist
Bent Over Row
Lateral Burbee
Deadlift
T Push Up
Hammer Curl
High Knees
Squat Thrust
He says he has a set of 10kg dumbells, would that be 10kg's each so 20kg's all together or 5kg's each?
I lost 6 pounds in 3 weeks thank u i love it!
Gand mar loga tare
One of my favourite workouts 😁