1. These work Great!!!>>>ur2.pl/1182 I love them. Definitely worth getting Great value for the price. 5 stars all the way, I've had them for over a year and they are still no complaints at all.

  2. Thank you for a great video. As a middle-aged, overweight and unfit chap, Its so good to find a video that is human and relatable. and that doesnt make me feel ridiculosly inadequate!

  3. 2 Rounds

    Mountain Climbers
    Shoulder Press
    Jumping Reverse Lunge
    Goblet Squat
    Crab Twist
    Bent Over Row
    Lateral Burbee
    T Push Up
    Hammer Curl
    High Knees
    Squat Thrust

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