1. Hey there Ingrid !!  👋😊  Great channel you are putting together here !!    Congrats on all your success  , and wishing the best for even more for the rest of  2019 and beyond !!   Thanks for showcasing another excellent workout ,  and hope to see more awesome content and training sessions in the future.  👍😊  …  So I wondered , do you switch up your training routine  every week or more so periodically  ??  …  Keep going strong  💪   and keep on inspiring. 😊  Look forward to being apart of the  Ingridiients  fan club !!  Cheers. 🍷😎

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