ADVANCED CALISTHENICS WORKOUT – BURNOUT SUPERSETS w/ Professional Calisthenics Athlete November 12, 2019 FitnessFastest Workout Freestyle 8 camera phonefreefreestyle exercise 2019sharinguploadvideovideo phoneworkout freestyle 2019
Workout Freestyle How to freestyle dance! Best technique for learning how to FREESTYLE! December 25, 2019 FitnessFastest Workout Freestyle 10
Timestamps: 00:00 – Freestyle calisthenics compilation 00:25 – Intro 01:15 – Workout 1 02:11 – Workout 2 03:20 – Straight arm strength explained 06:26 – Workout 3 09:35 – Entire workout explained 10:30 – Why the basics are always important 12:45 – Summary and final advice 15:45 – Bonus flow Reply
Timestamps:
00:00 – Freestyle calisthenics compilation
00:25 – Intro
01:15 – Workout 1
02:11 – Workout 2
03:20 – Straight arm strength explained
06:26 – Workout 3
09:35 – Entire workout explained
10:30 – Why the basics are always important
12:45 – Summary and final advice
15:45 – Bonus flow
goals
Gotta hit those planche workouts 😤😤
Awesome video!!
Great video!
Nice editing and nice skills I subscribed
🏋🏽♀️🔥
Wow ! Yeah ! Grest video !!! Keep Working my friend !! I am with you all the way bro!!!!))