20 Comments

  1. nice video, but there is one thing that I do want to suggest (not being rude I hope), is put the amount of sets and time on the screen when you say it because in my opinion it was kinda fast talking, but I could just be a little slow at proccesing it, and I had to rewind it but oh well that was like a few seconds it took, so it is no big deal. other then that great video and can not wait to try it Thanks and hopes this becomes a series.

  2. This will leave your triceps feeling the burn!! As you can see I struggle a pretty decent amount myself! Try it out and see if you can do better!

    Like this if you want more at home workouts!

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